Rune Dahl -
Ironman 70.3 Hawaii 2018
Quick facts
58/55/3Alle/Geschlecht/AK
M55-59Altersklasse
465Startnummer
NORNationalität
36:13 | 2:34:37 | 1:47:17 | 5:04:14 |
Vergleiche Rune Dahl mit anderen Athleten!
465 Dahl
16 Tuttle ×
470 Glaus ×
15 Minto ×
510 Rowlings ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -06:34 (13.) ● | -05:13 (207.) ● | -05:20 (296.) ● |
Wechsel | 00:40:04 | 00:03:51 | - | -02:45 (9.) ● | -02:15 (132.) ● | -02:06 (206.) ● | |
Radfahren | 7.7 km | 00:54:18 | 00:14:14 | 32.46 km/h | -01:48 (8.) ● | -01:44 (150.) ● | -02:06 (183.) ● |
Radfahren | 48.3 km | 02:07:12 | 01:12:54 | 33.42 km/h | -21:09 (2.) ● | -18:11 (54.) ● | -20:58 (54.) ● |
Radfahren | 90 km | 03:14:41 | 01:07:29 | 37.08 km/h | -19:46 (3.) ● | -18:12 (65.) ● | -20:36 (65.) ● |
Radfahren | 90 km | 03:14:41 | 02:34:37 | 34.93 km/h | -42:43 (3.) ● | -38:07 (59.) ● | -43:40 (59.) ● |
Wechsel | 03:16:57 | 00:02:16 | - | -03:03 (3.) ● | -02:40 (63.) ● | -02:35 (99.) ● | |
Laufen | 2.3 km | 03:28:56 | 00:11:59 | 05:12 min/km | -03:32 (12.) ● | -03:09 (149.) ● | -03:24 (183.) ● |
Laufen | 6.8 km | 03:50:59 | 00:22:03 | 04:54 min/km | -08:17 (7.) ● | -07:48 (81.) ● | -08:00 (103.) ● |
Laufen | 10.5 km | 04:09:27 | 00:18:28 | 04:59 min/km | -07:39 (4.) ● | -07:03 (57.) ● | -07:13 (72.) ● |
Laufen | 12.7 km | 04:20:53 | 00:11:26 | 05:11 min/km | -04:55 (3.) ● | -04:36 (62.) ● | -04:38 (73.) ● |
Laufen | 17.2 km | 04:44:07 | 00:23:14 | 05:09 min/km | -09:21 (4.) ● | -08:55 (68.) ● | -08:54 (85.) ● |
Laufen | 21.1 km | 05:04:14 | 00:20:07 | 05:09 min/km | -07:59 (6.) ● | -06:57 (79.) ● | -06:57 (98.) ● |
Laufen | 21.1 km | 05:04:14 | 01:47:17 | 05:05 min/km | -41:43 (4.) ● | -38:28 (69.) ● | -39:06 (87.) ● |
Total | 113 km | 05:04:14 | 05:04:14 | 22.29 km/h | -01:36:48 (3.) ● | -01:26:43 (55.) ● | -01:32:47 (58.) ● |