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Rune Dahl -
Ironman 70.3 Hawaii 2018

Quick facts

58/55/3All/Gender/AG

M55-59Age group

465Bib number

NORNationality


36:13	2:34:37	1:47:17	5:04:14

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Compare Rune Dahl with other athletes!

465 Dahl

16 Tuttle ×

470 Glaus ×

15 Minto ×

510 Rowlings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-06:34 (13.) ●	-05:13 (207.) ●	-05:20 (296.) ●
Transition		00:40:04	00:03:51	-	-02:45 (9.) ●	-02:15 (132.) ●	-02:06 (206.) ●
Bike	7.7 km	00:54:18	00:14:14	32.46 km/h	-01:48 (8.) ●	-01:44 (150.) ●	-02:06 (183.) ●
Bike	48.3 km	02:07:12	01:12:54	33.42 km/h	-21:09 (2.) ●	-18:11 (54.) ●	-20:58 (54.) ●
Bike	90 km	03:14:41	01:07:29	37.08 km/h	-19:46 (3.) ●	-18:12 (65.) ●	-20:36 (65.) ●
Bike	90 km	03:14:41	02:34:37	34.93 km/h	-42:43 (3.) ●	-38:07 (59.) ●	-43:40 (59.) ●
Transition		03:16:57	00:02:16	-	-03:03 (3.) ●	-02:40 (63.) ●	-02:35 (99.) ●
Run	2.3 km	03:28:56	00:11:59	05:12 min/km	-03:32 (12.) ●	-03:09 (149.) ●	-03:24 (183.) ●
Run	6.8 km	03:50:59	00:22:03	04:54 min/km	-08:17 (7.) ●	-07:48 (81.) ●	-08:00 (103.) ●
Run	10.5 km	04:09:27	00:18:28	04:59 min/km	-07:39 (4.) ●	-07:03 (57.) ●	-07:13 (72.) ●
Run	12.7 km	04:20:53	00:11:26	05:11 min/km	-04:55 (3.) ●	-04:36 (62.) ●	-04:38 (73.) ●
Run	17.2 km	04:44:07	00:23:14	05:09 min/km	-09:21 (4.) ●	-08:55 (68.) ●	-08:54 (85.) ●
Run	21.1 km	05:04:14	00:20:07	05:09 min/km	-07:59 (6.) ●	-06:57 (79.) ●	-06:57 (98.) ●
Run	21.1 km	05:04:14	01:47:17	05:05 min/km	-41:43 (4.) ●	-38:28 (69.) ●	-39:06 (87.) ●
Total	113 km	05:04:14	05:04:14	22.29 km/h	-01:36:48 (3.) ●	-01:26:43 (55.) ●	-01:32:47 (58.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	John Tuttle	16	M55-59	USA	00:29:30	02:34:00	01:39:20	04:48:36
55	52	2	Eric Glaus	470	M55-59	USA	00:32:46	02:40:21	01:43:18	05:03:20
58	55	3	Rune Dahl	465	M55-59	NOR	00:36:13	02:34:37	01:47:17	05:04:14
64	61	4	Jonathan Minto	15	M55-59	CAN	00:39:37	02:42:55	01:38:09	05:06:13
83	77	5	Andrew Rowlings	510	M55-59	AUS	00:35:18	02:40:42	01:49:16	05:11:02
107	95	6	Graeme Alford	64	M55-59	AUS	00:35:17	02:45:54	01:47:40	05:14:53
123	107	7	Ernesto Abedum Delima	14	M55-59	MEX	00:40:00	02:42:59	01:48:52	05:19:17
125	109	8	Gavin Nugent	501	M55-59	AUS	00:35:34	02:31:06	02:03:57	05:19:32
138	120	9	Daniel Perkins	68	M55-59	USA	00:35:13	02:48:05	01:52:18	05:21:14
144	126	10	Ed Price	506	M55-59	USA	00:34:03	02:47:19	01:51:26	05:22:30

All Results

Statistics: Ironman 70.3 Hawaii 2018

Results: Ironman 70.3 Hawaii 2018

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