Beng Ho Chong -
Ironman 70.3 Langkawi 2018
Quick facts
382/319/46Alle/Geschlecht/AK
M30-34Altersklasse
1547Startnummer
MalaysiaNationalität
39:56 | 2:51:52 | 2:46:22 | 6:27:17 |
Vergleiche Beng Ho Chong mit anderen Athleten!
1547 Chong
1575 Chaumard ×
1581 Barnum ×
1501 Loh ×
1516 Gan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -03:28 (40.) ● | -03:26 (245.) ● | -03:35 (305.) ● |
Wechsel | 00:45:35 | 00:05:39 | - | -00:43 (45.) ● | -00:39 (303.) ● | -00:33 (395.) ● | |
Radfahren | 0.5 km | 00:47:53 | 00:02:18 | 13.04 km/h | +00:02 (58.) ● | ±00:00 (381.) ● | ±00:00 (465.) ● |
Radfahren | 13.5 km | 01:11:30 | 00:23:37 | 33.03 km/h | -04:09 (12.) ● | -03:30 (83.) ● | -03:50 (87.) ● |
Radfahren | 16.7 km | 01:18:48 | 00:07:18 | 26.3 km/h | -00:20 (47.) ● | -00:20 (296.) ● | -00:28 (333.) ● |
Radfahren | 76.3 km | 03:12:33 | 01:53:45 | 31.44 km/h | -12:21 (28.) ● | -12:04 (178.) ● | -14:04 (197.) ● |
Radfahren | 90 km | 03:37:27 | 00:24:54 | 33.01 km/h | -00:26 (55.) ● | -00:17 (340.) ● | -00:39 (403.) ● |
Radfahren | 90 km | 03:37:27 | 02:51:52 | 31.42 km/h | -17:14 (29.) ● | -16:11 (190.) ● | -19:01 (211.) ● |
Wechsel | 03:40:55 | 00:03:28 | - | -00:39 (48.) ● | -00:37 (301.) ● | -00:27 (402.) ● | |
Laufen | 0.2 km | 03:42:39 | 00:01:44 | 08:40 min/km | -00:12 (50.) ● | -00:13 (309.) ● | -00:11 (394.) ● |
Laufen | 2.6 km | 03:59:31 | 00:16:52 | 07:01 min/km | +03:10 (92.) ● | +03:12 (595.) ● | +03:09 (748.) ● |
Laufen | 8 km | 04:40:38 | 00:41:07 | 07:36 min/km | +04:36 (77.) ● | +04:29 (486.) ● | +04:19 (606.) ● |
Laufen | 9.1 km | 04:48:48 | 00:08:10 | 07:25 min/km | -00:03 (53.) ● | -00:04 (357.) ● | -00:05 (440.) ● |
Laufen | 14.3 km | 05:30:18 | 00:41:30 | 07:58 min/km | +03:06 (67.) ● | +02:35 (415.) ● | +02:26 (520.) ● |
Laufen | 19.7 km | 06:16:48 | 00:46:30 | 08:36 min/km | +04:39 (70.) ● | +04:10 (441.) ● | +04:11 (559.) ● |
Laufen | 21.1 km | 06:27:17 | 00:10:29 | 07:29 min/km | +02:07 (94.) ● | +02:01 (596.) ● | +02:01 (758.) ● |
Laufen | 21.1 km | 06:27:17 | 02:46:22 | 07:53 min/km | +17:23 (70.) ● | +16:10 (456.) ● | +15:50 (572.) ● |
Total | 113 km | 06:27:17 | 06:27:17 | 17.51 km/h | -04:41 (46.) ● | -04:43 (319.) ● | -07:46 (382.) ● |