Romeo III Puncia -
Ironman 70.3 Langkawi 2018
Quick facts
134/116/19Alle/Geschlecht/AK
M30-34Altersklasse
1567Startnummer
PhilippinesNationalität
39:54 | 2:48:50 | 1:58:39 | 5:32:22 |
Vergleiche Romeo III Puncia mit anderen Athleten!
1567 Puncia
1504 Rudrusamy ×
1620 Leadbetter ×
1582 Armstrong ×
1572 Grigoratos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -03:30 (39.) ● | -03:28 (244.) ● | -03:37 (304.) ● |
Wechsel | 00:43:16 | 00:03:22 | - | -03:00 (14.) ● | -02:56 (68.) ● | -02:50 (100.) ● | |
Radfahren | 0.5 km | 00:45:16 | 00:02:00 | 15 km/h | -00:16 (24.) ● | -00:18 (143.) ● | -00:18 (168.) ● |
Radfahren | 13.5 km | 01:09:48 | 00:24:32 | 31.79 km/h | -03:14 (20.) ● | -02:35 (163.) ● | -02:55 (176.) ● |
Radfahren | 16.7 km | 01:16:39 | 00:06:51 | 28.03 km/h | -00:47 (19.) ● | -00:47 (159.) ● | -00:55 (174.) ● |
Radfahren | 76.3 km | 03:08:41 | 01:52:02 | 31.92 km/h | -14:04 (21.) ● | -13:47 (148.) ● | -15:47 (160.) ● |
Radfahren | 90 km | 03:32:06 | 00:23:25 | 35.1 km/h | -01:55 (32.) ● | -01:46 (216.) ● | -02:08 (242.) ● |
Radfahren | 90 km | 03:32:06 | 02:48:50 | 31.98 km/h | -20:16 (20.) ● | -19:13 (154.) ● | -22:03 (167.) ● |
Wechsel | 03:33:43 | 00:01:37 | - | -02:30 (8.) ● | -02:28 (50.) ● | -02:18 (84.) ● | |
Laufen | 0.2 km | 03:35:27 | 00:01:44 | 08:40 min/km | -00:12 (49.) ● | -00:13 (308.) ● | -00:11 (393.) ● |
Laufen | 2.6 km | 03:47:04 | 00:11:37 | 04:50 min/km | -02:05 (30.) ● | -02:03 (196.) ● | -02:06 (233.) ● |
Laufen | 8 km | 04:16:52 | 00:29:48 | 05:31 min/km | -06:43 (20.) ● | -06:50 (129.) ● | -07:00 (154.) ● |
Laufen | 9.1 km | 04:23:19 | 00:06:27 | 05:51 min/km | -01:46 (16.) ● | -01:47 (108.) ● | -01:48 (126.) ● |
Laufen | 14.3 km | 04:53:06 | 00:29:47 | 05:43 min/km | -08:37 (15.) ● | -09:08 (104.) ● | -09:17 (121.) ● |
Laufen | 19.7 km | 05:26:02 | 00:32:56 | 06:05 min/km | -08:55 (19.) ● | -09:24 (123.) ● | -09:23 (149.) ● |
Laufen | 21.1 km | 05:32:22 | 00:06:20 | 04:31 min/km | -02:02 (14.) ● | -02:08 (72.) ● | -02:08 (78.) ● |
Laufen | 21.1 km | 05:32:22 | 01:58:39 | 05:37 min/km | -30:20 (16.) ● | -31:33 (114.) ● | -31:53 (138.) ● |
Total | 113 km | 05:32:22 | 05:32:22 | 20.4 km/h | -59:36 (19.) ● | -59:38 (116.) ● | -01:02:41 (134.) ● |