Romeo III Puncia -
Ironman 70.3 Langkawi 2018

  Quick facts

134/116/19All/Gender/AG

M30-34Age group

1567Bib number

PhilippinesNationality

39:542:48:501:58:39 5:32:22

  Compare Romeo III Puncia with other athletes!

1567 Puncia
1504 Rudrusamy × 
1620 Leadbetter × 
1582 Armstrong × 
1572 Grigoratos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m-03:30 (39.) -03:28 (244.) -03:37 (304.)
Transition 00:43:16 00:03:22 - -03:00 (14.) -02:56 (68.) -02:50 (100.)
Bike0.5 km 00:45:16 00:02:0015 km/h-00:16 (24.) -00:18 (143.) -00:18 (168.)
Bike13.5 km 01:09:48 00:24:3231.79 km/h-03:14 (20.) -02:35 (163.) -02:55 (176.)
Bike16.7 km 01:16:39 00:06:5128.03 km/h-00:47 (19.) -00:47 (159.) -00:55 (174.)
Bike76.3 km 03:08:41 01:52:0231.92 km/h-14:04 (21.) -13:47 (148.) -15:47 (160.)
Bike90 km 03:32:06 00:23:2535.1 km/h-01:55 (32.) -01:46 (216.) -02:08 (242.)
Bike90 km 03:32:06 02:48:5031.98 km/h-20:16 (20.) -19:13 (154.) -22:03 (167.)
Transition 03:33:43 00:01:37 - -02:30 (8.) -02:28 (50.) -02:18 (84.)
Run0.2 km 03:35:27 00:01:4408:40 min/km-00:12 (49.) -00:13 (308.) -00:11 (393.)
Run2.6 km 03:47:04 00:11:3704:50 min/km-02:05 (30.) -02:03 (196.) -02:06 (233.)
Run8 km 04:16:52 00:29:4805:31 min/km-06:43 (20.) -06:50 (129.) -07:00 (154.)
Run9.1 km 04:23:19 00:06:2705:51 min/km-01:46 (16.) -01:47 (108.) -01:48 (126.)
Run14.3 km 04:53:06 00:29:4705:43 min/km-08:37 (15.) -09:08 (104.) -09:17 (121.)
Run19.7 km 05:26:02 00:32:5606:05 min/km-08:55 (19.) -09:24 (123.) -09:23 (149.)
Run21.1 km 05:32:22 00:06:2004:31 min/km-02:02 (14.) -02:08 (72.) -02:08 (78.)
Run21.1 km 05:32:22 01:58:3905:37 min/km-30:20 (16.) -31:33 (114.) -31:53 (138.)
Total 113 km 05:32:22 05:32:2220.4 km/h-59:36 (19.) -59:38 (116.) -01:02:41 (134.)

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