Sheikh Mohd Shahrir Abd Rahman -
Ironman 70.3 Langkawi 2018
Quick facts
399/335/50Alle/Geschlecht/AK
M30-34Altersklasse
1589Startnummer
MalaysiaNationalität
48:26 | 2:58:32 | 2:34:19 | 6:31:01 |
Vergleiche Sheikh Mohd Shahrir Abd Rahman mit anderen Athleten!
1589 Abd Rahman
1516 Gan ×
1508 Li ×
1586 Mohd Bakri ×
1499 Maier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +05:02 (76.) ● | +05:04 (498.) ● | +04:55 (623.) ● |
Wechsel | 00:53:36 | 00:05:10 | - | -01:12 (37.) ● | -01:08 (260.) ● | -01:02 (343.) ● | |
Radfahren | 0.5 km | 00:55:54 | 00:02:18 | 13.04 km/h | +00:02 (56.) ● | ±00:00 (374.) ● | ±00:00 (457.) ● |
Radfahren | 13.5 km | 01:21:18 | 00:25:24 | 30.71 km/h | -02:22 (35.) ● | -01:43 (245.) ● | -02:03 (274.) ● |
Radfahren | 16.7 km | 01:28:36 | 00:07:18 | 26.3 km/h | -00:20 (46.) ● | -00:20 (292.) ● | -00:28 (329.) ● |
Radfahren | 76.3 km | 03:28:32 | 01:59:56 | 29.82 km/h | -06:10 (42.) ● | -05:53 (276.) ● | -07:53 (314.) ● |
Radfahren | 90 km | 03:52:08 | 00:23:36 | 34.83 km/h | -01:44 (33.) ● | -01:35 (224.) ● | -01:57 (255.) ● |
Radfahren | 90 km | 03:52:08 | 02:58:32 | 30.25 km/h | -10:34 (41.) ● | -09:31 (263.) ● | -12:21 (301.) ● |
Wechsel | 03:56:42 | 00:04:34 | - | +00:27 (70.) ● | +00:29 (454.) ● | +00:39 (591.) ● | |
Laufen | 0.2 km | 03:59:04 | 00:02:22 | 11:50 min/km | +00:26 (89.) ● | +00:25 (558.) ● | +00:27 (712.) ● |
Laufen | 2.6 km | 04:12:36 | 00:13:32 | 05:38 min/km | -00:10 (51.) ● | -00:08 (353.) ● | -00:11 (438.) ● |
Laufen | 8 km | 04:50:34 | 00:37:58 | 07:01 min/km | +01:27 (57.) ● | +01:20 (393.) ● | +01:10 (489.) ● |
Laufen | 9.1 km | 04:59:01 | 00:08:27 | 07:40 min/km | +00:14 (58.) ● | +00:13 (389.) ● | +00:12 (485.) ● |
Laufen | 14.3 km | 05:38:51 | 00:39:50 | 07:39 min/km | +01:26 (57.) ● | +00:55 (372.) ● | +00:46 (470.) ● |
Laufen | 19.7 km | 06:22:51 | 00:44:00 | 08:08 min/km | +02:09 (60.) ● | +01:40 (373.) ● | +01:41 (470.) ● |
Laufen | 21.1 km | 06:31:01 | 00:08:10 | 05:49 min/km | -00:12 (48.) ● | -00:18 (310.) ● | -00:18 (389.) ● |
Laufen | 21.1 km | 06:31:01 | 02:34:19 | 07:18 min/km | +05:20 (57.) ● | +04:07 (372.) ● | +03:47 (470.) ● |
Total | 113 km | 06:31:01 | 06:31:01 | 17.34 km/h | -00:57 (50.) ● | -00:59 (335.) ● | -04:02 (399.) ● |