Phong Tran Thanh -
Ironman 70.3 Langkawi 2018
Quick facts
422/357/53Alle/Geschlecht/AK
M30-34Altersklasse
1607Startnummer
Viet NamNationalität
47:28 | 3:03:10 | 2:34:16 | 6:36:58 |
Vergleiche Phong Tran Thanh mit anderen Athleten!
1607 Tran Thanh
1586 Mohd Bakri ×
1499 Maier ×
1526 Chua ×
1513 Foo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +04:04 (72.) ● | +04:06 (475.) ● | +03:57 (592.) ● |
Wechsel | 00:54:49 | 00:07:21 | - | +00:59 (75.) ● | +01:03 (469.) ● | +01:09 (603.) ● | |
Radfahren | 0.5 km | 00:58:15 | 00:03:26 | 8.74 km/h | +01:10 (105.) ● | +01:08 (674.) ● | +01:08 (850.) ● |
Radfahren | 13.5 km | 01:24:28 | 00:26:13 | 29.75 km/h | -01:33 (46.) ● | -00:54 (303.) ● | -01:14 (347.) ● |
Radfahren | 16.7 km | 01:31:57 | 00:07:29 | 25.66 km/h | -00:09 (59.) ● | -00:09 (348.) ● | -00:17 (395.) ● |
Radfahren | 76.3 km | 03:33:51 | 02:01:54 | 29.34 km/h | -04:12 (48.) ● | -03:55 (305.) ● | -05:55 (350.) ● |
Radfahren | 90 km | 03:57:59 | 00:24:08 | 34.06 km/h | -01:12 (40.) ● | -01:03 (285.) ● | -01:25 (328.) ● |
Radfahren | 90 km | 03:57:59 | 03:03:10 | 29.48 km/h | -05:56 (47.) ● | -04:53 (310.) ● | -07:43 (358.) ● |
Wechsel | 04:02:42 | 00:04:43 | - | +00:36 (74.) ● | +00:38 (477.) ● | +00:48 (617.) ● | |
Laufen | 0.2 km | 04:05:27 | 00:02:45 | 13:45 min/km | +00:49 (95.) ● | +00:48 (618.) ● | +00:50 (790.) ● |
Laufen | 2.6 km | 04:18:21 | 00:12:54 | 05:22 min/km | -00:48 (44.) ● | -00:46 (306.) ● | -00:49 (379.) ● |
Laufen | 8 km | 04:57:01 | 00:38:40 | 07:09 min/km | +02:09 (60.) ● | +02:02 (404.) ● | +01:52 (504.) ● |
Laufen | 9.1 km | 05:05:40 | 00:08:39 | 07:51 min/km | +00:26 (64.) ● | +00:25 (415.) ● | +00:24 (521.) ● |
Laufen | 14.3 km | 05:44:51 | 00:39:11 | 07:32 min/km | +00:47 (54.) ● | +00:16 (360.) ● | +00:07 (453.) ● |
Laufen | 19.7 km | 06:27:28 | 00:42:37 | 07:53 min/km | +00:46 (55.) ● | +00:17 (343.) ● | +00:18 (432.) ● |
Laufen | 21.1 km | 06:36:58 | 00:09:30 | 06:47 min/km | +01:08 (79.) ● | +01:02 (496.) ● | +01:02 (629.) ● |
Laufen | 21.1 km | 06:36:58 | 02:34:16 | 07:18 min/km | +05:17 (56.) ● | +04:04 (371.) ● | +03:44 (469.) ● |
Total | 113 km | 06:36:58 | 06:36:58 | 17.08 km/h | +05:00 (53.) ● | +04:58 (357.) ● | +01:55 (422.) ● |