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Phong Tran Thanh -
Ironman 70.3 Langkawi 2018

Quick facts

422/357/53All/Gender/AG

M30-34Age group

1607Bib number

Viet NamNationality


47:28	3:03:10	2:34:16	6:36:58

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Compare Phong Tran Thanh with other athletes!

1607 Tran Thanh

1586 Mohd Bakri ×

1499 Maier ×

1526 Chua ×

1513 Foo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+04:04 (72.) ●	+04:06 (475.) ●	+03:57 (592.) ●
Transition		00:54:49	00:07:21	-	+00:59 (75.) ●	+01:03 (469.) ●	+01:09 (603.) ●
Bike	0.5 km	00:58:15	00:03:26	8.74 km/h	+01:10 (105.) ●	+01:08 (674.) ●	+01:08 (850.) ●
Bike	13.5 km	01:24:28	00:26:13	29.75 km/h	-01:33 (46.) ●	-00:54 (303.) ●	-01:14 (347.) ●
Bike	16.7 km	01:31:57	00:07:29	25.66 km/h	-00:09 (59.) ●	-00:09 (348.) ●	-00:17 (395.) ●
Bike	76.3 km	03:33:51	02:01:54	29.34 km/h	-04:12 (48.) ●	-03:55 (305.) ●	-05:55 (350.) ●
Bike	90 km	03:57:59	00:24:08	34.06 km/h	-01:12 (40.) ●	-01:03 (285.) ●	-01:25 (328.) ●
Bike	90 km	03:57:59	03:03:10	29.48 km/h	-05:56 (47.) ●	-04:53 (310.) ●	-07:43 (358.) ●
Transition		04:02:42	00:04:43	-	+00:36 (74.) ●	+00:38 (477.) ●	+00:48 (617.) ●
Run	0.2 km	04:05:27	00:02:45	13:45 min/km	+00:49 (95.) ●	+00:48 (618.) ●	+00:50 (790.) ●
Run	2.6 km	04:18:21	00:12:54	05:22 min/km	-00:48 (44.) ●	-00:46 (306.) ●	-00:49 (379.) ●
Run	8 km	04:57:01	00:38:40	07:09 min/km	+02:09 (60.) ●	+02:02 (404.) ●	+01:52 (504.) ●
Run	9.1 km	05:05:40	00:08:39	07:51 min/km	+00:26 (64.) ●	+00:25 (415.) ●	+00:24 (521.) ●
Run	14.3 km	05:44:51	00:39:11	07:32 min/km	+00:47 (54.) ●	+00:16 (360.) ●	+00:07 (453.) ●
Run	19.7 km	06:27:28	00:42:37	07:53 min/km	+00:46 (55.) ●	+00:17 (343.) ●	+00:18 (432.) ●
Run	21.1 km	06:36:58	00:09:30	06:47 min/km	+01:08 (79.) ●	+01:02 (496.) ●	+01:02 (629.) ●
Run	21.1 km	06:36:58	02:34:16	07:18 min/km	+05:17 (56.) ●	+04:04 (371.) ●	+03:44 (469.) ●
Total	113 km	06:36:58	06:36:58	17.08 km/h	+05:00 (53.) ●	+04:58 (357.) ●	+01:55 (422.) ●

Ovr	Gen	Div	Name	#	AG
394	330	48	Tze Shen Gan	1516	M30-34	Malaysia	00:43:10	02:51:23	02:45:15	06:29:39
395	331	49	See Chew Li	1508	M30-34	Malaysia	00:40:28	02:59:57	02:41:19	06:29:42
399	335	50	Sheikh Mohd Shahrir Abd Rahman	1589	M30-34	Malaysia	00:48:26	02:58:32	02:34:19	06:31:01
400	336	51	Adam Lutfie Mohd Bakri	1586	M30-34	Malaysia	00:44:18	02:55:20	02:46:25	06:31:06
407	343	52	Thomas Maier	1499	M30-34	United Kingdom	00:36:35	03:27:48	02:12:09	06:33:01
422	357	53	Phong Tran Thanh	1607	M30-34	Viet Nam	00:47:28	03:03:10	02:34:16	06:36:58
425	359	54	Ban Long Dennis Chua	1526	M30-34	Singapore	00:46:51	03:07:35	02:31:11	06:37:25
435	369	55	Desmond Foo	1513	M30-34	Malaysia	00:59:17	02:56:48	02:24:07	06:38:52
436	370	56	Pranil Bhoite	1559	M30-34	India	00:43:03	03:14:16	02:25:44	06:39:04
437	371	57	Mohamad Fairuz Bin Azlan	1525	M30-34	Malaysia	00:46:36	03:11:14	02:31:23	06:39:56

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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