Phong Tran Thanh -
Ironman 70.3 Langkawi 2018

  Quick facts

422/357/53All/Gender/AG

M30-34Age group

1607Bib number

Viet NamNationality

47:283:03:102:34:16 6:36:58

  Compare Phong Tran Thanh with other athletes!

1607 Tran Thanh
1586 Mohd Bakri × 
1499 Maier × 
1526 Chua × 
1513 Foo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:28 00:47:2802:29 min/100m+04:04 (72.) +04:06 (475.) +03:57 (592.)
Transition 00:54:49 00:07:21 - +00:59 (75.) +01:03 (469.) +01:09 (603.)
Bike0.5 km 00:58:15 00:03:268.74 km/h+01:10 (105.) +01:08 (674.) +01:08 (850.)
Bike13.5 km 01:24:28 00:26:1329.75 km/h-01:33 (46.) -00:54 (303.) -01:14 (347.)
Bike16.7 km 01:31:57 00:07:2925.66 km/h-00:09 (59.) -00:09 (348.) -00:17 (395.)
Bike76.3 km 03:33:51 02:01:5429.34 km/h-04:12 (48.) -03:55 (305.) -05:55 (350.)
Bike90 km 03:57:59 00:24:0834.06 km/h-01:12 (40.) -01:03 (285.) -01:25 (328.)
Bike90 km 03:57:59 03:03:1029.48 km/h-05:56 (47.) -04:53 (310.) -07:43 (358.)
Transition 04:02:42 00:04:43 - +00:36 (74.) +00:38 (477.) +00:48 (617.)
Run0.2 km 04:05:27 00:02:4513:45 min/km+00:49 (95.) +00:48 (618.) +00:50 (790.)
Run2.6 km 04:18:21 00:12:5405:22 min/km-00:48 (44.) -00:46 (306.) -00:49 (379.)
Run8 km 04:57:01 00:38:4007:09 min/km+02:09 (60.) +02:02 (404.) +01:52 (504.)
Run9.1 km 05:05:40 00:08:3907:51 min/km+00:26 (64.) +00:25 (415.) +00:24 (521.)
Run14.3 km 05:44:51 00:39:1107:32 min/km+00:47 (54.) +00:16 (360.) +00:07 (453.)
Run19.7 km 06:27:28 00:42:3707:53 min/km+00:46 (55.) +00:17 (343.) +00:18 (432.)
Run21.1 km 06:36:58 00:09:3006:47 min/km+01:08 (79.) +01:02 (496.) +01:02 (629.)
Run21.1 km 06:36:58 02:34:1607:18 min/km+05:17 (56.) +04:04 (371.) +03:44 (469.)
Total 113 km 06:36:58 06:36:5817.08 km/h+05:00 (53.) +04:58 (357.) +01:55 (422.)

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