Dayang Zanariah Abang Kashim -
Ironman 70.3 Langkawi 2018
Quick facts
855/144/21Alle/Geschlecht/AK
F30-34Altersklasse
1631Startnummer
MalaysiaNationalität
44:29 | 4:07:43 | 3:18:03 | 8:25:53 |
Vergleiche Dayang Zanariah Abang Kashim mit anderen Athleten!
1631 Abang Kashim
1639 Garcia ×
1634 Jongta ×
1657 Seow ×
1632 Nawata ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +02:03 (16.) ● | +00:26 (80.) ● | +00:58 (485.) ● |
Wechsel | 00:56:02 | 00:11:33 | - | +04:48 (22.) ● | +05:07 (140.) ● | +05:21 (835.) ● | |
Radfahren | 0.5 km | 00:59:05 | 00:03:03 | 9.84 km/h | +00:41 (23.) ● | +00:40 (139.) ● | +00:45 (837.) ● |
Radfahren | 13.5 km | 01:35:03 | 00:35:58 | 21.69 km/h | +07:04 (23.) ● | +06:58 (144.) ● | +08:31 (851.) ● |
Radfahren | 16.7 km | 01:45:10 | 00:10:07 | 18.98 km/h | +01:56 (23.) ● | +01:47 (135.) ● | +02:21 (835.) ● |
Radfahren | 76.3 km | 04:33:20 | 02:48:10 | 21.26 km/h | +32:55 (22.) ● | +32:23 (142.) ● | +40:21 (846.) ● |
Radfahren | 90 km | 05:03:45 | 00:30:25 | 27.02 km/h | +04:07 (21.) ● | +03:23 (129.) ● | +04:52 (803.) ● |
Radfahren | 90 km | 05:03:45 | 04:07:43 | 21.8 km/h | +46:43 (22.) ● | +45:11 (142.) ● | +56:50 (849.) ● |
Wechsel | 05:07:50 | 00:04:05 | - | +00:39 (15.) ● | +00:20 (86.) ● | +00:10 (506.) ● | |
Laufen | 0.2 km | 05:10:04 | 00:02:14 | 11:10 min/km | +00:20 (20.) ● | +00:21 (118.) ● | +00:19 (669.) ● |
Laufen | 2.6 km | 05:28:28 | 00:18:24 | 07:40 min/km | +04:32 (23.) ● | +04:14 (135.) ● | +04:41 (808.) ● |
Laufen | 8 km | 06:19:39 | 00:51:11 | 09:28 min/km | +13:31 (21.) ● | +13:19 (141.) ● | +14:23 (834.) ● |
Laufen | 9.1 km | 06:30:17 | 00:10:38 | 09:40 min/km | +02:32 (21.) ● | +02:15 (129.) ● | +02:23 (776.) ● |
Laufen | 14.3 km | 07:20:59 | 00:50:42 | 09:44 min/km | +12:32 (21.) ● | +11:00 (133.) ● | +11:38 (787.) ● |
Laufen | 19.7 km | 08:14:39 | 00:53:40 | 09:56 min/km | +12:47 (22.) ● | +11:33 (137.) ● | +11:21 (770.) ● |
Laufen | 21.1 km | 08:25:53 | 00:11:14 | 08:01 min/km | +03:16 (23.) ● | +02:50 (140.) ● | +02:46 (812.) ● |
Laufen | 21.1 km | 08:25:53 | 03:18:03 | 09:23 min/km | +49:30 (22.) ● | +45:32 (138.) ● | +47:31 (818.) ● |
Total | 113 km | 08:25:53 | 08:25:53 | 13.4 km/h | +01:43:43 (21.) ● | +01:36:36 (144.) ● | +01:50:50 (855.) ● |