Wai Lok Yam -
Ironman 70.3 Langkawi 2018
Quick facts
829/679/124Alle/Geschlecht/AK
M35-39Altersklasse
1736Startnummer
Hong KongNationalität
53:04 | 4:22:02 | 2:40:52 | 8:09:06 |
Vergleiche Wai Lok Yam mit anderen Athleten!
1736 Yam
1745 Yap ×
1735 DE La Paz ×
1670 Wicaksono ×
1778 Soosi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:04 | 00:53:04 | 02:47 min/100m | +09:48 (112.) ● | +09:42 (598.) ● | +09:33 (749.) ● |
Wechsel | 01:02:21 | 00:09:17 | - | +03:13 (113.) ● | +02:59 (609.) ● | +03:05 (768.) ● | |
Radfahren | 0.5 km | 01:06:42 | 00:04:21 | 6.9 km/h | +02:07 (126.) ● | +02:03 (679.) ● | +02:03 (856.) ● |
Radfahren | 13.5 km | 01:39:09 | 00:32:27 | 24.04 km/h | +05:41 (124.) ● | +05:20 (649.) ● | +05:00 (798.) ● |
Radfahren | 16.7 km | 01:47:26 | 00:08:17 | 23.18 km/h | +00:47 (97.) ● | +00:39 (513.) ● | +00:31 (612.) ● |
Radfahren | 76.3 km | 04:56:03 | 03:08:37 | 18.96 km/h | +01:05:40 (126.) ● | +01:02:48 (680.) ● | +01:00:48 (857.) ● |
Radfahren | 90 km | 05:24:23 | 00:28:20 | 29.01 km/h | +03:37 (110.) ● | +03:09 (581.) ● | +02:47 (702.) ● |
Radfahren | 90 km | 05:24:23 | 04:22:02 | 20.61 km/h | +01:17:52 (126.) ● | +01:13:59 (681.) ● | +01:11:09 (858.) ● |
Wechsel | 05:28:14 | 00:03:51 | - | +00:04 (67.) ● | -00:14 (347.) ● | -00:04 (461.) ● | |
Laufen | 0.2 km | 05:29:46 | 00:01:32 | 07:40 min/km | -00:17 (42.) ● | -00:25 (171.) ● | -00:23 (211.) ● |
Laufen | 2.6 km | 05:44:12 | 00:14:26 | 06:00 min/km | +01:08 (85.) ● | +00:46 (428.) ● | +00:43 (535.) ● |
Laufen | 8 km | 06:25:24 | 00:41:12 | 07:37 min/km | +05:12 (92.) ● | +04:34 (491.) ● | +04:24 (611.) ● |
Laufen | 9.1 km | 06:34:53 | 00:09:29 | 08:37 min/km | +01:28 (101.) ● | +01:15 (520.) ● | +01:14 (654.) ● |
Laufen | 14.3 km | 07:16:13 | 00:41:20 | 07:56 min/km | +03:01 (80.) ● | +02:25 (411.) ● | +02:16 (515.) ● |
Laufen | 19.7 km | 07:59:47 | 00:43:34 | 08:04 min/km | +02:20 (72.) ● | +01:14 (362.) ● | +01:15 (455.) ● |
Laufen | 21.1 km | 08:09:06 | 00:09:19 | 06:39 min/km | +01:07 (98.) ● | +00:51 (479.) ● | +00:51 (607.) ● |
Laufen | 21.1 km | 08:09:06 | 02:40:52 | 07:37 min/km | +13:59 (83.) ● | +10:40 (417.) ● | +10:20 (523.) ● |
Total | 113 km | 08:09:06 | 08:09:06 | 13.86 km/h | +01:44:56 (124.) ● | +01:37:06 (679.) ● | +01:34:03 (829.) ● |