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Wai Lok Yam -
Ironman 70.3 Langkawi 2018

Quick facts

829/679/124All/Gender/AG

M35-39Age group

1736Bib number

Hong KongNationality


53:04	4:22:02	2:40:52	8:09:06

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Compare Wai Lok Yam with other athletes!

1736 Yam

1745 Yap ×

1735 DE La Paz ×

1670 Wicaksono ×

1778 Soosi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:04	00:53:04	02:47 min/100m	+09:48 (112.) ●	+09:42 (598.) ●	+09:33 (749.) ●
Transition		01:02:21	00:09:17	-	+03:13 (113.) ●	+02:59 (609.) ●	+03:05 (768.) ●
Bike	0.5 km	01:06:42	00:04:21	6.9 km/h	+02:07 (126.) ●	+02:03 (679.) ●	+02:03 (856.) ●
Bike	13.5 km	01:39:09	00:32:27	24.04 km/h	+05:41 (124.) ●	+05:20 (649.) ●	+05:00 (798.) ●
Bike	16.7 km	01:47:26	00:08:17	23.18 km/h	+00:47 (97.) ●	+00:39 (513.) ●	+00:31 (612.) ●
Bike	76.3 km	04:56:03	03:08:37	18.96 km/h	+01:05:40 (126.) ●	+01:02:48 (680.) ●	+01:00:48 (857.) ●
Bike	90 km	05:24:23	00:28:20	29.01 km/h	+03:37 (110.) ●	+03:09 (581.) ●	+02:47 (702.) ●
Bike	90 km	05:24:23	04:22:02	20.61 km/h	+01:17:52 (126.) ●	+01:13:59 (681.) ●	+01:11:09 (858.) ●
Transition		05:28:14	00:03:51	-	+00:04 (67.) ●	-00:14 (347.) ●	-00:04 (461.) ●
Run	0.2 km	05:29:46	00:01:32	07:40 min/km	-00:17 (42.) ●	-00:25 (171.) ●	-00:23 (211.) ●
Run	2.6 km	05:44:12	00:14:26	06:00 min/km	+01:08 (85.) ●	+00:46 (428.) ●	+00:43 (535.) ●
Run	8 km	06:25:24	00:41:12	07:37 min/km	+05:12 (92.) ●	+04:34 (491.) ●	+04:24 (611.) ●
Run	9.1 km	06:34:53	00:09:29	08:37 min/km	+01:28 (101.) ●	+01:15 (520.) ●	+01:14 (654.) ●
Run	14.3 km	07:16:13	00:41:20	07:56 min/km	+03:01 (80.) ●	+02:25 (411.) ●	+02:16 (515.) ●
Run	19.7 km	07:59:47	00:43:34	08:04 min/km	+02:20 (72.) ●	+01:14 (362.) ●	+01:15 (455.) ●
Run	21.1 km	08:09:06	00:09:19	06:39 min/km	+01:07 (98.) ●	+00:51 (479.) ●	+00:51 (607.) ●
Run	21.1 km	08:09:06	02:40:52	07:37 min/km	+13:59 (83.) ●	+10:40 (417.) ●	+10:20 (523.) ●
Total	113 km	08:09:06	08:09:06	13.86 km/h	+01:44:56 (124.) ●	+01:37:06 (679.) ●	+01:34:03 (829.) ●

Ovr	Gen	Div	Name	#	AG
778	642	119	Mohamad Zaky Izzat	1680	M35-39	Indonesia	00:56:51	03:23:14	03:24:42	07:54:13
780	644	120	Adi Yuseri Md Yusof	1687	M35-39	Malaysia	00:49:01	03:18:05	03:36:17	07:54:35
781	645	121	Binwen Huang	1820	M35-39	Singapore	00:52:19	03:47:53	03:00:56	07:54:59
788	649	122	Jin Siong Yap	1745	M35-39	Malaysia	00:46:41	03:40:47	03:18:21	07:56:13
797	657	123	Daniel DE La Paz	1735	M35-39	Philippines	00:39:31	03:43:42	03:23:22	07:59:17
829	679	124	Wai Lok Yam	1736	M35-39	Hong Kong	00:53:04	04:22:02	02:40:52	08:09:06
835	682	125	Albertus Aryo Wicaksono	1670	M35-39	Indonesia	00:52:07	03:49:27	03:15:59	08:12:16
852	696	126	Raymond Soosi	1778	M35-39	Malaysia	00:54:28	03:48:07	03:29:52	08:24:42

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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