Zaharil Nikman Arman -
Ironman 70.3 Langkawi 2018
Quick facts
699/582/126Alle/Geschlecht/AK
M40-44Altersklasse
1949Startnummer
MalaysiaNationalität
1:04:28 | 3:20:18 | 2:56:16 | 7:31:00 |
Vergleiche Zaharil Nikman Arman mit anderen Athleten!
1949 Arman
1870 Md Ali ×
2031 Abdul Aziz ×
1962 Mohd Ariff ×
1933 Choo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:28 | 01:04:28 | 03:23 min/100m | +20:37 (152.) ● | +21:06 (677.) ● | +20:57 (851.) ● |
Wechsel | 01:10:34 | 00:06:06 | - | -00:04 (80.) ● | -00:12 (351.) ● | -00:06 (454.) ● | |
Radfahren | 0.5 km | 01:12:51 | 00:02:17 | 13.14 km/h | -00:03 (71.) ● | -00:01 (358.) ● | -00:01 (436.) ● |
Radfahren | 13.5 km | 01:40:10 | 00:27:19 | 28.55 km/h | +00:20 (90.) ● | +00:12 (406.) ● | -00:08 (470.) ● |
Radfahren | 16.7 km | 01:48:23 | 00:08:13 | 23.37 km/h | +00:34 (109.) ● | +00:35 (499.) ● | +00:27 (595.) ● |
Radfahren | 76.3 km | 04:04:01 | 02:15:38 | 26.37 km/h | +09:25 (109.) ● | +09:49 (503.) ● | +07:49 (594.) ● |
Radfahren | 90 km | 04:30:52 | 00:26:51 | 30.61 km/h | +01:47 (110.) ● | +01:40 (485.) ● | +01:18 (577.) ● |
Radfahren | 90 km | 04:30:52 | 03:20:18 | 26.96 km/h | +12:03 (104.) ● | +12:15 (481.) ● | +09:25 (565.) ● |
Wechsel | 04:34:44 | 00:03:52 | - | -00:17 (73.) ● | -00:13 (350.) ● | -00:03 (465.) ● | |
Laufen | 0.2 km | 04:37:04 | 00:02:20 | 11:40 min/km | +00:25 (126.) ● | +00:23 (549.) ● | +00:25 (703.) ● |
Laufen | 2.6 km | 04:52:36 | 00:15:32 | 06:28 min/km | +01:58 (118.) ● | +01:52 (522.) ● | +01:49 (649.) ● |
Laufen | 8 km | 05:37:53 | 00:45:17 | 08:23 min/km | +08:24 (129.) ● | +08:39 (599.) ● | +08:29 (754.) ● |
Laufen | 9.1 km | 05:48:00 | 00:10:07 | 09:11 min/km | +01:51 (126.) ● | +01:53 (581.) ● | +01:52 (731.) ● |
Laufen | 14.3 km | 06:32:29 | 00:44:29 | 08:33 min/km | +05:19 (107.) ● | +05:34 (486.) ● | +05:25 (611.) ● |
Laufen | 19.7 km | 07:21:14 | 00:48:45 | 09:01 min/km | +06:09 (109.) ● | +06:25 (504.) ● | +06:26 (638.) ● |
Laufen | 21.1 km | 07:31:00 | 00:09:46 | 06:58 min/km | +01:10 (115.) ● | +01:18 (527.) ● | +01:18 (670.) ● |
Laufen | 21.1 km | 07:31:00 | 02:56:16 | 08:21 min/km | +25:16 (114.) ● | +26:04 (536.) ● | +25:44 (676.) ● |
Total | 113 km | 07:31:00 | 07:31:00 | 15.03 km/h | +57:35 (126.) ● | +59:00 (582.) ● | +55:57 (699.) ● |