aidiagnostics

Ad

Zaharil Nikman Arman -
Ironman 70.3 Langkawi 2018

Quick facts

699/582/126All/Gender/AG

M40-44Age group

1949Bib number

MalaysiaNationality


1:04:28	3:20:18	2:56:16	7:31:00

aidiagnostics

Ad

Compare Zaharil Nikman Arman with other athletes!

1949 Arman

1870 Md Ali ×

2031 Abdul Aziz ×

1962 Mohd Ariff ×

1933 Choo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:28	01:04:28	03:23 min/100m	+20:37 (152.) ●	+21:06 (677.) ●	+20:57 (851.) ●
Transition		01:10:34	00:06:06	-	-00:04 (80.) ●	-00:12 (351.) ●	-00:06 (454.) ●
Bike	0.5 km	01:12:51	00:02:17	13.14 km/h	-00:03 (71.) ●	-00:01 (358.) ●	-00:01 (436.) ●
Bike	13.5 km	01:40:10	00:27:19	28.55 km/h	+00:20 (90.) ●	+00:12 (406.) ●	-00:08 (470.) ●
Bike	16.7 km	01:48:23	00:08:13	23.37 km/h	+00:34 (109.) ●	+00:35 (499.) ●	+00:27 (595.) ●
Bike	76.3 km	04:04:01	02:15:38	26.37 km/h	+09:25 (109.) ●	+09:49 (503.) ●	+07:49 (594.) ●
Bike	90 km	04:30:52	00:26:51	30.61 km/h	+01:47 (110.) ●	+01:40 (485.) ●	+01:18 (577.) ●
Bike	90 km	04:30:52	03:20:18	26.96 km/h	+12:03 (104.) ●	+12:15 (481.) ●	+09:25 (565.) ●
Transition		04:34:44	00:03:52	-	-00:17 (73.) ●	-00:13 (350.) ●	-00:03 (465.) ●
Run	0.2 km	04:37:04	00:02:20	11:40 min/km	+00:25 (126.) ●	+00:23 (549.) ●	+00:25 (703.) ●
Run	2.6 km	04:52:36	00:15:32	06:28 min/km	+01:58 (118.) ●	+01:52 (522.) ●	+01:49 (649.) ●
Run	8 km	05:37:53	00:45:17	08:23 min/km	+08:24 (129.) ●	+08:39 (599.) ●	+08:29 (754.) ●
Run	9.1 km	05:48:00	00:10:07	09:11 min/km	+01:51 (126.) ●	+01:53 (581.) ●	+01:52 (731.) ●
Run	14.3 km	06:32:29	00:44:29	08:33 min/km	+05:19 (107.) ●	+05:34 (486.) ●	+05:25 (611.) ●
Run	19.7 km	07:21:14	00:48:45	09:01 min/km	+06:09 (109.) ●	+06:25 (504.) ●	+06:26 (638.) ●
Run	21.1 km	07:31:00	00:09:46	06:58 min/km	+01:10 (115.) ●	+01:18 (527.) ●	+01:18 (670.) ●
Run	21.1 km	07:31:00	02:56:16	08:21 min/km	+25:16 (114.) ●	+26:04 (536.) ●	+25:44 (676.) ●
Total	113 km	07:31:00	07:31:00	15.03 km/h	+57:35 (126.) ●	+59:00 (582.) ●	+55:57 (699.) ●

Ovr	Gen	Div	Name	#	AG
688	572	121	Izran Naswan Ismail	1888	M40-44	Malaysia	00:49:01	03:18:06	03:09:47	07:27:37
690	574	122	Aji Rachman	1881	M40-44	Indonesia	00:55:18	03:35:36	02:43:22	07:28:10
692	576	123	Santanu Dutta	1983	M40-44	India	00:54:52	03:34:42	02:46:37	07:28:51
693	577	124	Mohd Azizi Iskandar Md Ali	1870	M40-44	Malaysia	00:44:10	03:15:52	03:11:31	07:29:06
695	578	125	Azrul Azrin Abdul Aziz	2031	M40-44	Malaysia	00:53:15	03:12:58	03:10:45	07:29:55
699	582	126	Zaharil Nikman Arman	1949	M40-44	Malaysia	01:04:28	03:20:18	02:56:16	07:31:00
703	585	127	Mohd Fauzi Mohd Ariff	1962	M40-44	Malaysia	00:46:29	03:35:34	03:00:52	07:32:21
706	587	128	Yook Loon Choo	1933	M40-44	Malaysia	00:52:34	03:29:49	02:58:46	07:33:07
707	588	129	Alvin Ang	1999	M40-44	Malaysia	00:56:47	03:21:53	02:57:41	07:33:20
712	592	130	Bangun Istyaji	1967	M40-44	Indonesia	00:46:08	03:31:08	03:05:34	07:34:01

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read