Khairul Mizan -
Ironman 70.3 Langkawi 2018
Quick facts
615/514/109Alle/Geschlecht/AK
M40-44Altersklasse
1979Startnummer
MalaysiaNationalität
52:06 | 3:26:37 | 2:41:49 | 7:13:38 |
Vergleiche Khairul Mizan mit anderen Athleten!
1979 Mizan
1915 Namasemayam ×
1894 Ott ×
1893 Yiow Loong ×
2023 Yong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:06 | 00:52:06 | 02:44 min/100m | +08:15 (127.) ● | +08:44 (578.) ● | +08:35 (727.) ● |
Wechsel | 00:59:52 | 00:07:46 | - | +01:36 (118.) ● | +01:28 (510.) ● | +01:34 (652.) ● | |
Radfahren | 0.5 km | 01:02:47 | 00:02:55 | 10.29 km/h | +00:35 (142.) ● | +00:37 (654.) ● | +00:37 (821.) ● |
Radfahren | 13.5 km | 01:33:32 | 00:30:45 | 25.37 km/h | +03:46 (136.) ● | +03:38 (607.) ● | +03:18 (739.) ● |
Radfahren | 16.7 km | 01:42:59 | 00:09:27 | 20.32 km/h | +01:48 (145.) ● | +01:49 (644.) ● | +01:41 (794.) ● |
Radfahren | 76.3 km | 03:58:49 | 02:15:50 | 26.33 km/h | +09:37 (111.) ● | +10:01 (506.) ● | +08:01 (598.) ● |
Radfahren | 90 km | 04:26:29 | 00:27:40 | 29.71 km/h | +02:36 (127.) ● | +02:29 (543.) ● | +02:07 (651.) ● |
Radfahren | 90 km | 04:26:29 | 03:26:37 | 26.14 km/h | +18:22 (118.) ● | +18:34 (531.) ● | +15:44 (632.) ● |
Wechsel | 04:31:49 | 00:05:20 | - | +01:11 (120.) ● | +01:15 (525.) ● | +01:25 (679.) ● | |
Laufen | 0.2 km | 04:34:22 | 00:02:33 | 12:45 min/km | +00:38 (139.) ● | +00:36 (597.) ● | +00:38 (759.) ● |
Laufen | 2.6 km | 04:50:52 | 00:16:30 | 06:52 min/km | +02:56 (136.) ● | +02:50 (583.) ● | +02:47 (731.) ● |
Laufen | 8 km | 05:26:40 | 00:35:48 | 06:37 min/km | -01:05 (71.) ● | -00:50 (337.) ● | -01:00 (416.) ● |
Laufen | 9.1 km | 05:35:05 | 00:08:25 | 07:39 min/km | +00:09 (85.) ● | +00:11 (385.) ● | +00:10 (479.) ● |
Laufen | 14.3 km | 06:17:15 | 00:42:10 | 08:06 min/km | +03:00 (94.) ● | +03:15 (427.) ● | +03:06 (533.) ● |
Laufen | 19.7 km | 07:04:15 | 00:47:00 | 08:42 min/km | +04:24 (101.) ● | +04:40 (458.) ● | +04:41 (580.) ● |
Laufen | 21.1 km | 07:13:38 | 00:09:23 | 06:42 min/km | +00:47 (104.) ● | +00:55 (485.) ● | +00:55 (616.) ● |
Laufen | 21.1 km | 07:13:38 | 02:41:49 | 07:40 min/km | +10:49 (94.) ● | +11:37 (426.) ● | +11:17 (533.) ● |
Total | 113 km | 07:13:38 | 07:13:38 | 15.64 km/h | +40:13 (109.) ● | +41:38 (514.) ● | +38:35 (615.) ● |