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Khairul Mizan -
Ironman 70.3 Langkawi 2018

Quick facts

615/514/109All/Gender/AG

M40-44Age group

1979Bib number

MalaysiaNationality


52:06	3:26:37	2:41:49	7:13:38

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Compare Khairul Mizan with other athletes!

1979 Mizan

1915 Namasemayam ×

1894 Ott ×

1893 Yiow Loong ×

2023 Yong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:06	00:52:06	02:44 min/100m	+08:15 (127.) ●	+08:44 (578.) ●	+08:35 (727.) ●
Transition		00:59:52	00:07:46	-	+01:36 (118.) ●	+01:28 (510.) ●	+01:34 (652.) ●
Bike	0.5 km	01:02:47	00:02:55	10.29 km/h	+00:35 (142.) ●	+00:37 (654.) ●	+00:37 (821.) ●
Bike	13.5 km	01:33:32	00:30:45	25.37 km/h	+03:46 (136.) ●	+03:38 (607.) ●	+03:18 (739.) ●
Bike	16.7 km	01:42:59	00:09:27	20.32 km/h	+01:48 (145.) ●	+01:49 (644.) ●	+01:41 (794.) ●
Bike	76.3 km	03:58:49	02:15:50	26.33 km/h	+09:37 (111.) ●	+10:01 (506.) ●	+08:01 (598.) ●
Bike	90 km	04:26:29	00:27:40	29.71 km/h	+02:36 (127.) ●	+02:29 (543.) ●	+02:07 (651.) ●
Bike	90 km	04:26:29	03:26:37	26.14 km/h	+18:22 (118.) ●	+18:34 (531.) ●	+15:44 (632.) ●
Transition		04:31:49	00:05:20	-	+01:11 (120.) ●	+01:15 (525.) ●	+01:25 (679.) ●
Run	0.2 km	04:34:22	00:02:33	12:45 min/km	+00:38 (139.) ●	+00:36 (597.) ●	+00:38 (759.) ●
Run	2.6 km	04:50:52	00:16:30	06:52 min/km	+02:56 (136.) ●	+02:50 (583.) ●	+02:47 (731.) ●
Run	8 km	05:26:40	00:35:48	06:37 min/km	-01:05 (71.) ●	-00:50 (337.) ●	-01:00 (416.) ●
Run	9.1 km	05:35:05	00:08:25	07:39 min/km	+00:09 (85.) ●	+00:11 (385.) ●	+00:10 (479.) ●
Run	14.3 km	06:17:15	00:42:10	08:06 min/km	+03:00 (94.) ●	+03:15 (427.) ●	+03:06 (533.) ●
Run	19.7 km	07:04:15	00:47:00	08:42 min/km	+04:24 (101.) ●	+04:40 (458.) ●	+04:41 (580.) ●
Run	21.1 km	07:13:38	00:09:23	06:42 min/km	+00:47 (104.) ●	+00:55 (485.) ●	+00:55 (616.) ●
Run	21.1 km	07:13:38	02:41:49	07:40 min/km	+10:49 (94.) ●	+11:37 (426.) ●	+11:17 (533.) ●
Total	113 km	07:13:38	07:13:38	15.64 km/h	+40:13 (109.) ●	+41:38 (514.) ●	+38:35 (615.) ●

Ovr	Gen	Div	Name	#	AG
556	463	104	Wang Pun Yip	1951	M40-44	Hong Kong	00:47:00	03:25:26	02:38:13	07:03:07
583	486	105	Regis Paumier	2032	M40-44	France	00:40:39	03:23:48	02:51:36	07:07:04
586	489	106	Farouk Salleh	1871	M40-44	Malaysia	00:43:58	03:29:12	02:38:29	07:08:02
589	492	107	Devkumar Namasemayam	1915	M40-44	Malaysia	00:58:07	03:40:34	02:17:02	07:08:44
611	511	108	Gerhard Ott	1894	M40-44	Germany	00:49:44	03:08:01	02:59:37	07:12:53
615	514	109	Khairul Mizan	1979	M40-44	Malaysia	00:52:06	03:26:37	02:41:49	07:13:38
622	519	110	Chong Yiow Loong	1893	M40-44	Malaysia	00:49:00	03:17:41	02:58:07	07:14:42
625	522	111	Joe Yong	2023	M40-44	Malaysia	00:55:01	03:23:09	02:49:29	07:15:13
635	531	112	Jose Kharosta	1867	M40-44	Indonesia	00:58:08	03:28:19	02:39:04	07:16:48
637	533	113	Boon Shin Ooi	1982	M40-44	Malaysia	00:46:37	03:14:24	03:03:00	07:17:09

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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