Kong Yong Wong -
Ironman 70.3 Langkawi 2018
Quick facts
412/348/73Alle/Geschlecht/AK
M40-44Altersklasse
1994Startnummer
MalaysiaNationalität
43:33 | 3:05:46 | 2:35:55 | 6:33:57 |
Vergleiche Kong Yong Wong mit anderen Athleten!
1994 Wong
2027 Idrus ×
1981 Loong ×
1989 Dharmawan ×
1883 Foo Ken ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | -00:18 (77.) ● | +00:11 (357.) ● | +00:02 (443.) ● |
Wechsel | 00:48:26 | 00:04:53 | - | -01:17 (51.) ● | -01:25 (223.) ● | -01:19 (294.) ● | |
Radfahren | 0.5 km | 00:50:42 | 00:02:16 | 13.24 km/h | -00:04 (69.) ● | -00:02 (349.) ● | -00:02 (425.) ● |
Radfahren | 13.5 km | 01:16:25 | 00:25:43 | 30.33 km/h | -01:16 (59.) ● | -01:24 (272.) ● | -01:44 (307.) ● |
Radfahren | 16.7 km | 01:23:35 | 00:07:10 | 26.79 km/h | -00:29 (57.) ● | -00:28 (257.) ● | -00:36 (288.) ● |
Radfahren | 76.3 km | 03:28:22 | 02:04:47 | 28.66 km/h | -01:26 (78.) ● | -01:02 (364.) ● | -03:02 (420.) ● |
Radfahren | 90 km | 03:54:12 | 00:25:50 | 31.82 km/h | +00:46 (91.) ● | +00:39 (414.) ● | +00:17 (487.) ● |
Radfahren | 90 km | 03:54:12 | 03:05:46 | 29.07 km/h | -02:29 (79.) ● | -02:17 (351.) ● | -05:07 (404.) ● |
Wechsel | 03:58:02 | 00:03:50 | - | -00:19 (72.) ● | -00:15 (346.) ● | -00:05 (460.) ● | |
Laufen | 0.2 km | 03:59:53 | 00:01:51 | 09:15 min/km | -00:04 (88.) ● | -00:06 (368.) ● | -00:04 (472.) ● |
Laufen | 2.6 km | 04:14:36 | 00:14:43 | 06:07 min/km | +01:09 (99.) ● | +01:03 (446.) ● | +01:00 (558.) ● |
Laufen | 8 km | 04:54:14 | 00:39:38 | 07:20 min/km | +02:45 (99.) ● | +03:00 (440.) ● | +02:50 (546.) ● |
Laufen | 9.1 km | 05:02:41 | 00:08:27 | 07:40 min/km | +00:11 (87.) ● | +00:13 (390.) ● | +00:12 (486.) ● |
Laufen | 14.3 km | 05:42:39 | 00:39:58 | 07:41 min/km | +00:48 (83.) ● | +01:03 (377.) ● | +00:54 (475.) ● |
Laufen | 19.7 km | 06:25:11 | 00:42:32 | 07:52 min/km | -00:04 (72.) ● | +00:12 (340.) ● | +00:13 (428.) ● |
Laufen | 21.1 km | 06:33:57 | 00:08:46 | 06:15 min/km | +00:10 (87.) ● | +00:18 (390.) ● | +00:18 (497.) ● |
Laufen | 21.1 km | 06:33:57 | 02:35:55 | 07:23 min/km | +04:55 (85.) ● | +05:43 (382.) ● | +05:23 (480.) ● |
Total | 113 km | 06:33:57 | 06:33:57 | 17.21 km/h | +00:32 (73.) ● | +01:57 (348.) ● | -01:06 (412.) ● |