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Kong Yong Wong -
Ironman 70.3 Langkawi 2018

Quick facts

412/348/73All/Gender/AG

M40-44Age group

1994Bib number

MalaysiaNationality


43:33	3:05:46	2:35:55	6:33:57

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Compare Kong Yong Wong with other athletes!

1994 Wong

2027 Idrus ×

1981 Loong ×

1989 Dharmawan ×

1883 Foo Ken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	-00:18 (77.) ●	+00:11 (357.) ●	+00:02 (443.) ●
Transition		00:48:26	00:04:53	-	-01:17 (51.) ●	-01:25 (223.) ●	-01:19 (294.) ●
Bike	0.5 km	00:50:42	00:02:16	13.24 km/h	-00:04 (69.) ●	-00:02 (349.) ●	-00:02 (425.) ●
Bike	13.5 km	01:16:25	00:25:43	30.33 km/h	-01:16 (59.) ●	-01:24 (272.) ●	-01:44 (307.) ●
Bike	16.7 km	01:23:35	00:07:10	26.79 km/h	-00:29 (57.) ●	-00:28 (257.) ●	-00:36 (288.) ●
Bike	76.3 km	03:28:22	02:04:47	28.66 km/h	-01:26 (78.) ●	-01:02 (364.) ●	-03:02 (420.) ●
Bike	90 km	03:54:12	00:25:50	31.82 km/h	+00:46 (91.) ●	+00:39 (414.) ●	+00:17 (487.) ●
Bike	90 km	03:54:12	03:05:46	29.07 km/h	-02:29 (79.) ●	-02:17 (351.) ●	-05:07 (404.) ●
Transition		03:58:02	00:03:50	-	-00:19 (72.) ●	-00:15 (346.) ●	-00:05 (460.) ●
Run	0.2 km	03:59:53	00:01:51	09:15 min/km	-00:04 (88.) ●	-00:06 (368.) ●	-00:04 (472.) ●
Run	2.6 km	04:14:36	00:14:43	06:07 min/km	+01:09 (99.) ●	+01:03 (446.) ●	+01:00 (558.) ●
Run	8 km	04:54:14	00:39:38	07:20 min/km	+02:45 (99.) ●	+03:00 (440.) ●	+02:50 (546.) ●
Run	9.1 km	05:02:41	00:08:27	07:40 min/km	+00:11 (87.) ●	+00:13 (390.) ●	+00:12 (486.) ●
Run	14.3 km	05:42:39	00:39:58	07:41 min/km	+00:48 (83.) ●	+01:03 (377.) ●	+00:54 (475.) ●
Run	19.7 km	06:25:11	00:42:32	07:52 min/km	-00:04 (72.) ●	+00:12 (340.) ●	+00:13 (428.) ●
Run	21.1 km	06:33:57	00:08:46	06:15 min/km	+00:10 (87.) ●	+00:18 (390.) ●	+00:18 (497.) ●
Run	21.1 km	06:33:57	02:35:55	07:23 min/km	+04:55 (85.) ●	+05:43 (382.) ●	+05:23 (480.) ●
Total	113 km	06:33:57	06:33:57	17.21 km/h	+00:32 (73.) ●	+01:57 (348.) ●	-01:06 (412.) ●

Ovr	Gen	Div	Name	#	AG
385	322	68	Charles Ross	1936	M40-44	Australia	00:44:31	02:55:10	02:34:06	06:28:03
390	327	69	Albert Yu	1935	M40-44	United States	00:42:44	03:13:44	02:18:27	06:29:13
398	334	70	Vikas Dimri	1957	M40-44	India	00:49:09	03:17:42	02:12:45	06:30:35
405	341	71	Mohd Najib Idrus	2027	M40-44	Malaysia	00:45:33	02:58:20	02:39:18	06:32:43
408	344	72	Chee How Loong	1981	M40-44	Malaysia	00:46:11	03:25:38	02:06:10	06:33:04
412	348	73	Kong Yong Wong	1994	M40-44	Malaysia	00:43:33	03:05:46	02:35:55	06:33:57
419	354	74	Raymond Dharmawan	1989	M40-44	Indonesia	00:49:03	02:59:15	02:35:22	06:34:52
420	355	75	Yong Foo Ken	1883	M40-44	Malaysia	00:50:43	03:00:47	02:32:18	06:36:28
426	360	76	Tono Raharja	1997	M40-44	Indonesia	00:54:00	03:15:04	02:19:59	06:37:34
427	361	77	Benson Tay	2026	M40-44	Singapore	00:44:05	02:58:15	02:43:34	06:37:39

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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