Mohamad Nizam Nazarudin -
Ironman 70.3 Langkawi 2018
Quick facts
710/590/111Alle/Geschlecht/AK
M45-49Altersklasse
2082Startnummer
MalaysiaNationalität
58:19 | 3:21:25 | 3:04:41 | 7:33:58 |
Vergleiche Mohamad Nizam Nazarudin mit anderen Athleten!
2082 Nazarudin
2150 Amann ×
2177 Eng Seng ×
2170 Pohe ×
2087 Haron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:19 | 00:58:19 | 03:04 min/100m | +15:07 (127.) ● | +14:57 (663.) ● | +14:48 (828.) ● |
Wechsel | 01:03:24 | 00:05:05 | - | -01:32 (39.) ● | -01:13 (247.) ● | -01:07 (329.) ● | |
Radfahren | 0.5 km | 01:05:40 | 00:02:16 | 13.24 km/h | -00:04 (68.) ● | -00:02 (355.) ● | -00:02 (433.) ● |
Radfahren | 13.5 km | 01:34:50 | 00:29:10 | 26.74 km/h | +01:52 (96.) ● | +02:03 (524.) ● | +01:43 (625.) ● |
Radfahren | 16.7 km | 01:43:02 | 00:08:12 | 23.41 km/h | +00:25 (89.) ● | +00:34 (497.) ● | +00:26 (592.) ● |
Radfahren | 76.3 km | 03:57:21 | 02:14:19 | 26.62 km/h | +06:15 (90.) ● | +08:30 (487.) ● | +06:30 (572.) ● |
Radfahren | 90 km | 04:24:49 | 00:27:28 | 29.93 km/h | +02:04 (102.) ● | +02:17 (532.) ● | +01:55 (637.) ● |
Radfahren | 90 km | 04:24:49 | 03:21:25 | 26.81 km/h | +10:32 (90.) ● | +13:22 (492.) ● | +10:32 (576.) ● |
Wechsel | 04:29:17 | 00:04:28 | - | ±00:00 (79.) ● | +00:23 (438.) ● | +00:33 (570.) ● | |
Laufen | 0.2 km | 04:31:28 | 00:02:11 | 10:55 min/km | +00:11 (87.) ● | +00:14 (501.) ● | +00:16 (647.) ● |
Laufen | 2.6 km | 04:51:16 | 00:19:48 | 08:15 min/km | +06:04 (128.) ● | +06:08 (665.) ● | +06:05 (841.) ● |
Laufen | 8 km | 05:35:12 | 00:43:56 | 08:08 min/km | +07:08 (110.) ● | +07:18 (573.) ● | +07:08 (721.) ● |
Laufen | 9.1 km | 05:45:30 | 00:10:18 | 09:21 min/km | +02:02 (114.) ● | +02:04 (591.) ● | +02:03 (746.) ● |
Laufen | 14.3 km | 06:33:14 | 00:47:44 | 09:10 min/km | +08:32 (110.) ● | +08:49 (569.) ● | +08:40 (717.) ● |
Laufen | 19.7 km | 07:22:49 | 00:49:35 | 09:10 min/km | +07:14 (103.) ● | +07:15 (528.) ● | +07:16 (668.) ● |
Laufen | 21.1 km | 07:33:58 | 00:11:09 | 07:57 min/km | +02:41 (125.) ● | +02:41 (635.) ● | +02:41 (805.) ● |
Laufen | 21.1 km | 07:33:58 | 03:04:41 | 08:45 min/km | +33:52 (112.) ● | +34:29 (588.) ● | +34:09 (742.) ● |
Total | 113 km | 07:33:58 | 07:33:58 | 14.94 km/h | +57:59 (111.) ● | +01:01:58 (590.) ● | +58:55 (710.) ● |