Har Kok Kit -
Ironman 70.3 Langkawi 2018
Quick facts
334/279/51Alle/Geschlecht/AK
M45-49Altersklasse
2190Startnummer
MalaysiaNationalität
43:56 | 3:00:16 | 2:21:56 | 6:15:07 |
Vergleiche Har Kok Kit mit anderen Athleten!
2190 Kok Kit
2114 Ng ×
2192 Villacis ×
2207 Bigueure ×
2233 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +00:44 (76.) ● | +00:34 (372.) ● | +00:25 (458.) ● |
Wechsel | 00:49:41 | 00:05:45 | - | -00:52 (49.) ● | -00:33 (313.) ● | -00:27 (408.) ● | |
Radfahren | 0.5 km | 00:52:20 | 00:02:39 | 11.32 km/h | +00:19 (117.) ● | +00:21 (604.) ● | +00:21 (750.) ● |
Radfahren | 13.5 km | 01:18:46 | 00:26:26 | 29.51 km/h | -00:52 (53.) ● | -00:41 (324.) ● | -01:01 (374.) ● |
Radfahren | 16.7 km | 01:26:07 | 00:07:21 | 26.12 km/h | -00:26 (51.) ● | -00:17 (308.) ● | -00:25 (346.) ● |
Radfahren | 76.3 km | 03:25:27 | 01:59:20 | 29.97 km/h | -08:44 (40.) ● | -06:29 (267.) ● | -08:29 (303.) ● |
Radfahren | 90 km | 03:49:57 | 00:24:30 | 33.55 km/h | -00:54 (54.) ● | -00:41 (314.) ● | -01:03 (368.) ● |
Radfahren | 90 km | 03:49:57 | 03:00:16 | 29.96 km/h | -10:37 (44.) ● | -07:47 (284.) ● | -10:37 (323.) ● |
Wechsel | 03:53:11 | 00:03:14 | - | -01:14 (44.) ● | -00:51 (267.) ● | -00:41 (362.) ● | |
Laufen | 0.2 km | 03:56:00 | 00:02:49 | 14:05 min/km | +00:49 (115.) ● | +00:52 (625.) ● | +00:54 (797.) ● |
Laufen | 2.6 km | 04:09:31 | 00:13:31 | 05:37 min/km | -00:13 (71.) ● | -00:09 (350.) ● | -00:12 (435.) ● |
Laufen | 8 km | 04:44:23 | 00:34:52 | 06:27 min/km | -01:56 (57.) ● | -01:46 (305.) ● | -01:56 (373.) ● |
Laufen | 9.1 km | 04:52:14 | 00:07:51 | 07:08 min/km | -00:25 (59.) ● | -00:23 (315.) ● | -00:24 (390.) ● |
Laufen | 14.3 km | 05:27:41 | 00:35:27 | 06:49 min/km | -03:45 (48.) ● | -03:28 (264.) ● | -03:37 (325.) ● |
Laufen | 19.7 km | 06:06:11 | 00:38:30 | 07:07 min/km | -03:51 (46.) ● | -03:50 (258.) ● | -03:49 (321.) ● |
Laufen | 21.1 km | 06:15:07 | 00:08:56 | 06:22 min/km | +00:28 (76.) ● | +00:28 (414.) ● | +00:28 (526.) ● |
Laufen | 21.1 km | 06:15:07 | 02:21:56 | 06:43 min/km | -08:53 (56.) ● | -08:16 (294.) ● | -08:36 (360.) ● |
Total | 113 km | 06:15:07 | 06:15:07 | 18.07 km/h | -20:52 (51.) ● | -16:53 (279.) ● | -19:56 (334.) ● |