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Har Kok Kit -
Ironman 70.3 Langkawi 2018

Quick facts

334/279/51All/Gender/AG

M45-49Age group

2190Bib number

MalaysiaNationality


43:56	3:00:16	2:21:56	6:15:07

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Compare Har Kok Kit with other athletes!

2190 Kok Kit

2114 Ng ×

2192 Villacis ×

2207 Bigueure ×

2233 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+00:44 (76.) ●	+00:34 (372.) ●	+00:25 (458.) ●
Transition		00:49:41	00:05:45	-	-00:52 (49.) ●	-00:33 (313.) ●	-00:27 (408.) ●
Bike	0.5 km	00:52:20	00:02:39	11.32 km/h	+00:19 (117.) ●	+00:21 (604.) ●	+00:21 (750.) ●
Bike	13.5 km	01:18:46	00:26:26	29.51 km/h	-00:52 (53.) ●	-00:41 (324.) ●	-01:01 (374.) ●
Bike	16.7 km	01:26:07	00:07:21	26.12 km/h	-00:26 (51.) ●	-00:17 (308.) ●	-00:25 (346.) ●
Bike	76.3 km	03:25:27	01:59:20	29.97 km/h	-08:44 (40.) ●	-06:29 (267.) ●	-08:29 (303.) ●
Bike	90 km	03:49:57	00:24:30	33.55 km/h	-00:54 (54.) ●	-00:41 (314.) ●	-01:03 (368.) ●
Bike	90 km	03:49:57	03:00:16	29.96 km/h	-10:37 (44.) ●	-07:47 (284.) ●	-10:37 (323.) ●
Transition		03:53:11	00:03:14	-	-01:14 (44.) ●	-00:51 (267.) ●	-00:41 (362.) ●
Run	0.2 km	03:56:00	00:02:49	14:05 min/km	+00:49 (115.) ●	+00:52 (625.) ●	+00:54 (797.) ●
Run	2.6 km	04:09:31	00:13:31	05:37 min/km	-00:13 (71.) ●	-00:09 (350.) ●	-00:12 (435.) ●
Run	8 km	04:44:23	00:34:52	06:27 min/km	-01:56 (57.) ●	-01:46 (305.) ●	-01:56 (373.) ●
Run	9.1 km	04:52:14	00:07:51	07:08 min/km	-00:25 (59.) ●	-00:23 (315.) ●	-00:24 (390.) ●
Run	14.3 km	05:27:41	00:35:27	06:49 min/km	-03:45 (48.) ●	-03:28 (264.) ●	-03:37 (325.) ●
Run	19.7 km	06:06:11	00:38:30	07:07 min/km	-03:51 (46.) ●	-03:50 (258.) ●	-03:49 (321.) ●
Run	21.1 km	06:15:07	00:08:56	06:22 min/km	+00:28 (76.) ●	+00:28 (414.) ●	+00:28 (526.) ●
Run	21.1 km	06:15:07	02:21:56	06:43 min/km	-08:53 (56.) ●	-08:16 (294.) ●	-08:36 (360.) ●
Total	113 km	06:15:07	06:15:07	18.07 km/h	-20:52 (51.) ●	-16:53 (279.) ●	-19:56 (334.) ●

Ovr	Gen	Div	Name	#	AG
309	262	46	Roberto Guerra	2106	M45-49	Italy	00:40:30	02:55:26	02:24:02	06:08:57
317	267	47	Wientoro Prasetyo	2199	M45-49	Indonesia	00:39:00	03:05:06	02:17:49	06:11:14
328	274	48	Martin Hornfeldt	2133	M45-49	Sweden	00:45:31	03:06:01	02:10:32	06:14:34
329	275	49	Soon Chai Ng	2114	M45-49	Singapore	00:47:07	03:16:55	01:59:31	06:14:45
332	277	50	Miguel Villacis	2192	M45-49	Ecuador	00:43:42	03:08:14	02:13:40	06:14:59
334	279	51	Har Kok Kit	2190	M45-49	Malaysia	00:43:56	03:00:16	02:21:56	06:15:07
336	281	52	Thomas Bigueure	2207	M45-49	France	00:39:07	03:00:23	02:25:59	06:15:16
342	286	53	Sun Hyo Lee	2233	M45-49	Korea Republic of	00:40:50	02:58:23	02:21:35	06:17:00
346	289	54	Rogelio Sotto	2091	M45-49	Philippines	00:48:27	02:53:25	02:26:15	06:17:18
354	296	55	Florian Lhostis	2146	M45-49	France	00:33:39	02:59:20	02:39:20	06:19:45

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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