Ram Toh -
Ironman 70.3 Langkawi 2018
Quick facts
410/346/64Alle/Geschlecht/AK
M45-49Altersklasse
2238Startnummer
SingaporeNationalität
42:35 | 3:16:57 | 2:20:04 | 6:33:18 |
Vergleiche Ram Toh mit anderen Athleten!
2238 Toh
2228 Christie ×
2164 Tan ×
2109 Arshad ×
2225 Jung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | -00:37 (63.) ● | -00:47 (319.) ● | -00:56 (399.) ● |
Wechsel | 00:50:01 | 00:07:26 | - | +00:49 (88.) ● | +01:08 (479.) ● | +01:14 (615.) ● | |
Radfahren | 0.5 km | 00:52:29 | 00:02:28 | 12.16 km/h | +00:08 (97.) ● | +00:10 (508.) ● | +00:10 (628.) ● |
Radfahren | 13.5 km | 01:20:12 | 00:27:43 | 28.14 km/h | +00:25 (78.) ● | +00:36 (433.) ● | +00:16 (504.) ● |
Radfahren | 16.7 km | 01:29:53 | 00:09:41 | 19.83 km/h | +01:54 (123.) ● | +02:03 (654.) ● | +01:55 (811.) ● |
Radfahren | 76.3 km | 03:40:28 | 02:10:35 | 27.38 km/h | +02:31 (78.) ● | +04:46 (440.) ● | +02:46 (517.) ● |
Radfahren | 90 km | 04:06:58 | 00:26:30 | 31.02 km/h | +01:06 (89.) ● | +01:19 (462.) ● | +00:57 (546.) ● |
Radfahren | 90 km | 04:06:58 | 03:16:57 | 27.42 km/h | +06:04 (80.) ● | +08:54 (451.) ● | +06:04 (532.) ● |
Wechsel | 04:13:14 | 00:06:16 | - | +01:48 (105.) ● | +02:11 (589.) ● | +02:21 (756.) ● | |
Laufen | 0.2 km | 04:14:55 | 00:01:41 | 08:25 min/km | -00:19 (48.) ● | -00:16 (277.) ● | -00:14 (356.) ● |
Laufen | 2.6 km | 04:28:08 | 00:13:13 | 05:30 min/km | -00:31 (63.) ● | -00:27 (324.) ● | -00:30 (402.) ● |
Laufen | 8 km | 05:02:40 | 00:34:32 | 06:23 min/km | -02:16 (55.) ● | -02:06 (291.) ● | -02:16 (358.) ● |
Laufen | 9.1 km | 05:09:49 | 00:07:09 | 06:30 min/km | -01:07 (36.) ● | -01:05 (209.) ● | -01:06 (255.) ● |
Laufen | 14.3 km | 05:45:14 | 00:35:25 | 06:48 min/km | -03:47 (47.) ● | -03:30 (263.) ● | -03:39 (324.) ● |
Laufen | 19.7 km | 06:25:13 | 00:39:59 | 07:24 min/km | -02:22 (54.) ● | -02:21 (285.) ● | -02:20 (360.) ● |
Laufen | 21.1 km | 06:33:18 | 00:08:05 | 05:46 min/km | -00:23 (54.) ● | -00:23 (302.) ● | -00:23 (378.) ● |
Laufen | 21.1 km | 06:33:18 | 02:20:04 | 06:38 min/km | -10:45 (52.) ● | -10:08 (277.) ● | -10:28 (342.) ● |
Total | 113 km | 06:33:18 | 06:33:18 | 17.24 km/h | -02:41 (64.) ● | +01:18 (346.) ● | -01:45 (410.) ● |