Ram Toh -
Ironman 70.3 Langkawi 2018

  Quick facts

410/346/64All/Gender/AG

M45-49Age group

2238Bib number

SingaporeNationality

42:353:16:572:20:04 6:33:18

  Compare Ram Toh with other athletes!

2238 Toh
2228 Christie × 
2164 Tan × 
2109 Arshad × 
2225 Jung × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:35 00:42:3502:14 min/100m-00:37 (63.) -00:47 (319.) -00:56 (399.)
Transition 00:50:01 00:07:26 - +00:49 (88.) +01:08 (479.) +01:14 (615.)
Bike0.5 km 00:52:29 00:02:2812.16 km/h+00:08 (97.) +00:10 (508.) +00:10 (628.)
Bike13.5 km 01:20:12 00:27:4328.14 km/h+00:25 (78.) +00:36 (433.) +00:16 (504.)
Bike16.7 km 01:29:53 00:09:4119.83 km/h+01:54 (123.) +02:03 (654.) +01:55 (811.)
Bike76.3 km 03:40:28 02:10:3527.38 km/h+02:31 (78.) +04:46 (440.) +02:46 (517.)
Bike90 km 04:06:58 00:26:3031.02 km/h+01:06 (89.) +01:19 (462.) +00:57 (546.)
Bike90 km 04:06:58 03:16:5727.42 km/h+06:04 (80.) +08:54 (451.) +06:04 (532.)
Transition 04:13:14 00:06:16 - +01:48 (105.) +02:11 (589.) +02:21 (756.)
Run0.2 km 04:14:55 00:01:4108:25 min/km-00:19 (48.) -00:16 (277.) -00:14 (356.)
Run2.6 km 04:28:08 00:13:1305:30 min/km-00:31 (63.) -00:27 (324.) -00:30 (402.)
Run8 km 05:02:40 00:34:3206:23 min/km-02:16 (55.) -02:06 (291.) -02:16 (358.)
Run9.1 km 05:09:49 00:07:0906:30 min/km-01:07 (36.) -01:05 (209.) -01:06 (255.)
Run14.3 km 05:45:14 00:35:2506:48 min/km-03:47 (47.) -03:30 (263.) -03:39 (324.)
Run19.7 km 06:25:13 00:39:5907:24 min/km-02:22 (54.) -02:21 (285.) -02:20 (360.)
Run21.1 km 06:33:18 00:08:0505:46 min/km-00:23 (54.) -00:23 (302.) -00:23 (378.)
Run21.1 km 06:33:18 02:20:0406:38 min/km-10:45 (52.) -10:08 (277.) -10:28 (342.)
Total 113 km 06:33:18 06:33:1817.24 km/h-02:41 (64.) +01:18 (346.) -01:45 (410.)

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