Hossam Haggag -
Ironman 70.3 Langkawi 2018
Quick facts
277/236/9Alle/Geschlecht/AK
M55-59Altersklasse
2348Startnummer
United KingdomNationalität
50:23 | 2:46:11 | 2:19:26 | 6:04:18 |
Vergleiche Hossam Haggag mit anderen Athleten!
2348 Haggag
2352 Nokes ×
2361 Rohwer ×
2364 Kwik ×
2368 Martyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:23 | 00:50:23 | 02:39 min/100m | +06:34 (18.) ● | +07:01 (551.) ● | +06:52 (693.) ● |
Wechsel | 00:55:14 | 00:04:51 | - | -00:46 (10.) ● | -01:27 (221.) ● | -01:21 (291.) ● | |
Radfahren | 0.5 km | 00:57:24 | 00:02:10 | 13.85 km/h | -00:02 (10.) ● | -00:08 (266.) ● | -00:08 (320.) ● |
Radfahren | 13.5 km | 01:21:52 | 00:24:28 | 31.88 km/h | -01:53 (7.) ● | -02:39 (155.) ● | -02:59 (167.) ● |
Radfahren | 16.7 km | 01:28:45 | 00:06:53 | 27.89 km/h | -00:41 (6.) ● | -00:45 (167.) ● | -00:53 (184.) ● |
Radfahren | 76.3 km | 03:18:58 | 01:50:13 | 32.45 km/h | -12:25 (4.) ● | -15:36 (115.) ● | -17:36 (124.) ● |
Radfahren | 90 km | 03:41:25 | 00:22:27 | 36.61 km/h | -01:55 (5.) ● | -02:44 (123.) ● | -03:06 (135.) ● |
Radfahren | 90 km | 03:41:25 | 02:46:11 | 32.49 km/h | -16:56 (5.) ● | -21:52 (122.) ● | -24:42 (132.) ● |
Wechsel | 03:44:52 | 00:03:27 | - | -00:11 (13.) ● | -00:38 (299.) ● | -00:28 (398.) ● | |
Laufen | 0.2 km | 03:46:30 | 00:01:38 | 08:10 min/km | -00:18 (10.) ● | -00:19 (233.) ● | -00:17 (299.) ● |
Laufen | 2.6 km | 03:59:13 | 00:12:43 | 05:17 min/km | -02:10 (11.) ● | -00:57 (287.) ● | -01:00 (358.) ● |
Laufen | 8 km | 04:34:28 | 00:35:15 | 06:31 min/km | -00:30 (11.) ● | -01:23 (319.) ● | -01:33 (391.) ● |
Laufen | 9.1 km | 04:42:24 | 00:07:56 | 07:12 min/km | -00:20 (10.) ● | -00:18 (327.) ● | -00:19 (403.) ● |
Laufen | 14.3 km | 05:18:51 | 00:36:27 | 07:00 min/km | -00:57 (11.) ● | -02:28 (293.) ● | -02:37 (359.) ● |
Laufen | 19.7 km | 05:57:09 | 00:38:18 | 07:05 min/km | -03:03 (10.) ● | -04:02 (248.) ● | -04:01 (310.) ● |
Laufen | 21.1 km | 06:04:18 | 00:07:09 | 05:06 min/km | -01:15 (7.) ● | -01:19 (182.) ● | -01:19 (222.) ● |
Laufen | 21.1 km | 06:04:18 | 02:19:26 | 06:36 min/km | -08:33 (11.) ● | -10:46 (270.) ● | -11:06 (333.) ● |
Total | 113 km | 06:04:18 | 06:04:18 | 18.61 km/h | -19:52 (9.) ● | -27:42 (236.) ● | -30:45 (277.) ● |