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Hossam Haggag -
Ironman 70.3 Langkawi 2018

Quick facts

277/236/9All/Gender/AG

M55-59Age group

2348Bib number

United KingdomNationality


50:23	2:46:11	2:19:26	6:04:18

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Compare Hossam Haggag with other athletes!

2348 Haggag

2352 Nokes ×

2361 Rohwer ×

2364 Kwik ×

2368 Martyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:23	00:50:23	02:39 min/100m	+06:34 (18.) ●	+07:01 (551.) ●	+06:52 (693.) ●
Transition		00:55:14	00:04:51	-	-00:46 (10.) ●	-01:27 (221.) ●	-01:21 (291.) ●
Bike	0.5 km	00:57:24	00:02:10	13.85 km/h	-00:02 (10.) ●	-00:08 (266.) ●	-00:08 (320.) ●
Bike	13.5 km	01:21:52	00:24:28	31.88 km/h	-01:53 (7.) ●	-02:39 (155.) ●	-02:59 (167.) ●
Bike	16.7 km	01:28:45	00:06:53	27.89 km/h	-00:41 (6.) ●	-00:45 (167.) ●	-00:53 (184.) ●
Bike	76.3 km	03:18:58	01:50:13	32.45 km/h	-12:25 (4.) ●	-15:36 (115.) ●	-17:36 (124.) ●
Bike	90 km	03:41:25	00:22:27	36.61 km/h	-01:55 (5.) ●	-02:44 (123.) ●	-03:06 (135.) ●
Bike	90 km	03:41:25	02:46:11	32.49 km/h	-16:56 (5.) ●	-21:52 (122.) ●	-24:42 (132.) ●
Transition		03:44:52	00:03:27	-	-00:11 (13.) ●	-00:38 (299.) ●	-00:28 (398.) ●
Run	0.2 km	03:46:30	00:01:38	08:10 min/km	-00:18 (10.) ●	-00:19 (233.) ●	-00:17 (299.) ●
Run	2.6 km	03:59:13	00:12:43	05:17 min/km	-02:10 (11.) ●	-00:57 (287.) ●	-01:00 (358.) ●
Run	8 km	04:34:28	00:35:15	06:31 min/km	-00:30 (11.) ●	-01:23 (319.) ●	-01:33 (391.) ●
Run	9.1 km	04:42:24	00:07:56	07:12 min/km	-00:20 (10.) ●	-00:18 (327.) ●	-00:19 (403.) ●
Run	14.3 km	05:18:51	00:36:27	07:00 min/km	-00:57 (11.) ●	-02:28 (293.) ●	-02:37 (359.) ●
Run	19.7 km	05:57:09	00:38:18	07:05 min/km	-03:03 (10.) ●	-04:02 (248.) ●	-04:01 (310.) ●
Run	21.1 km	06:04:18	00:07:09	05:06 min/km	-01:15 (7.) ●	-01:19 (182.) ●	-01:19 (222.) ●
Run	21.1 km	06:04:18	02:19:26	06:36 min/km	-08:33 (11.) ●	-10:46 (270.) ●	-11:06 (333.) ●
Total	113 km	06:04:18	06:04:18	18.61 km/h	-19:52 (9.) ●	-27:42 (236.) ●	-30:45 (277.) ●

Ovr	Gen	Div	Name	#	AG
41	40	1	Denis Mahot	2353	M55-59	France	00:33:19	02:35:07	01:42:28	04:57:27
45	44	2	Graham Elliott	2373	M55-59	United Kingdom	00:33:33	02:36:16	01:44:00	04:58:37
46	45	3	Jeremy Snoad	2350	M55-59	United Kingdom	00:36:19	02:32:34	01:44:26	04:59:41
113	98	4	Jean Poire	2360	M55-59	Canada	00:37:08	02:49:01	01:54:33	05:27:24
155	135	5	Benjamin Lee	2365	M55-59	Indonesia	00:36:23	02:51:59	02:01:54	05:36:57
156	136	6	Julius Vincze	2362	M55-59	Austria	00:41:30	02:46:46	02:02:37	05:37:00
169	146	7	Ian Nokes	2352	M55-59	Australia	00:36:46	02:46:08	02:11:13	05:39:38
192	168	8	Paul Rohwer	2361	M55-59	Australia	00:36:36	02:48:36	02:08:00	05:42:59
277	236	9	Hossam Haggag	2348	M55-59	United Kingdom	00:50:23	02:46:11	02:19:26	06:04:18
293	247	10	Inghie Kwik	2364	M55-59	Indonesia	00:47:33	03:00:02	02:05:00	06:05:51

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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