Shoji Nakano -
Ironman 70.3 Langkawi 2018
Quick facts
819/674/1Alle/Geschlecht/AK
M75-79Altersklasse
2407Startnummer
JapanNationalität
43:45 | 3:28:09 | 3:37:41 | 8:06:41 |
Vergleiche Shoji Nakano mit anderen Athleten!
2407 Nakano
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | ±00:00 (1.) ● | +00:23 (368.) ● | +00:14 (454.) ● |
Wechsel | 00:54:42 | 00:10:57 | - | ±00:00 (1.) ● | +04:39 (654.) ● | +04:45 (825.) ● | |
Radfahren | 0.5 km | 00:57:05 | 00:02:23 | 12.59 km/h | ±00:00 (1.) ● | +00:05 (447.) ● | +00:05 (547.) ● |
Radfahren | 13.5 km | 01:27:26 | 00:30:21 | 25.7 km/h | ±00:00 (1.) ● | +03:14 (589.) ● | +02:54 (715.) ● |
Radfahren | 16.7 km | 01:36:02 | 00:08:36 | 22.33 km/h | ±00:00 (1.) ● | +00:58 (577.) ● | +00:50 (692.) ● |
Radfahren | 76.3 km | 03:56:07 | 02:20:05 | 25.53 km/h | ±00:00 (1.) ● | +14:16 (540.) ● | +12:16 (646.) ● |
Radfahren | 90 km | 04:22:51 | 00:26:44 | 30.75 km/h | ±00:00 (1.) ● | +01:33 (478.) ● | +01:11 (566.) ● |
Radfahren | 90 km | 04:22:51 | 03:28:09 | 25.94 km/h | ±00:00 (1.) ● | +20:06 (539.) ● | +17:16 (645.) ● |
Wechsel | 04:29:00 | 00:06:09 | - | ±00:00 (1.) ● | +02:04 (582.) ● | +02:14 (749.) ● | |
Laufen | 0.2 km | 04:31:28 | 00:02:28 | 12:20 min/km | ±00:00 (1.) ● | +00:31 (583.) ● | +00:33 (743.) ● |
Laufen | 2.6 km | 04:52:03 | 00:20:35 | 08:34 min/km | ±00:00 (1.) ● | +06:55 (674.) ● | +06:52 (851.) ● |
Laufen | 8 km | 05:44:49 | 00:52:46 | 09:46 min/km | ±00:00 (1.) ● | +16:08 (670.) ● | +15:58 (845.) ● |
Laufen | 9.1 km | 05:55:45 | 00:10:56 | 09:56 min/km | ±00:00 (1.) ● | +02:42 (633.) ● | +02:41 (801.) ● |
Laufen | 14.3 km | 06:52:29 | 00:56:44 | 10:54 min/km | ±00:00 (1.) ● | +17:49 (672.) ● | +17:40 (847.) ● |
Laufen | 19.7 km | 07:53:02 | 01:00:33 | 11:12 min/km | ±00:00 (1.) ● | +18:13 (668.) ● | +18:14 (844.) ● |
Laufen | 21.1 km | 08:06:41 | 00:13:39 | 09:44 min/km | ±00:00 (1.) ● | +05:11 (678.) ● | +05:11 (855.) ● |
Laufen | 21.1 km | 08:06:41 | 03:37:41 | 10:19 min/km | ±00:00 (1.) ● | +01:07:29 (677.) ● | +01:07:09 (854.) ● |
Total | 113 km | 08:06:41 | 08:06:41 | 13.93 km/h | ±00:00 (1.) ● | +01:34:41 (674.) ● | +01:31:38 (819.) ● |