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Shoji Nakano -
Ironman 70.3 Langkawi 2018

  Quick facts

819/674/1All/Gender/AG

M75-79Age group

2407Bib number

JapanNationality

43:453:28:093:37:41 8:06:41
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:45 00:43:4502:18 min/100m±00:00 (1.) ●+00:23 (368.) ●+00:14 (454.) ●
Transition 00:54:42 00:10:57 - ±00:00 (1.) ●+04:39 (654.) ●+04:45 (825.) ●
Bike0.5 km 00:57:05 00:02:2312.59 km/h±00:00 (1.) ●+00:05 (447.) ●+00:05 (547.) ●
Bike13.5 km 01:27:26 00:30:2125.7 km/h±00:00 (1.) ●+03:14 (589.) ●+02:54 (715.) ●
Bike16.7 km 01:36:02 00:08:3622.33 km/h±00:00 (1.) ●+00:58 (577.) ●+00:50 (692.) ●
Bike76.3 km 03:56:07 02:20:0525.53 km/h±00:00 (1.) ●+14:16 (540.) ●+12:16 (646.) ●
Bike90 km 04:22:51 00:26:4430.75 km/h±00:00 (1.) ●+01:33 (478.) ●+01:11 (566.) ●
Bike90 km 04:22:51 03:28:0925.94 km/h±00:00 (1.) ●+20:06 (539.) ●+17:16 (645.) ●
Transition 04:29:00 00:06:09 - ±00:00 (1.) ●+02:04 (582.) ●+02:14 (749.) ●
Run0.2 km 04:31:28 00:02:2812:20 min/km±00:00 (1.) ●+00:31 (583.) ●+00:33 (743.) ●
Run2.6 km 04:52:03 00:20:3508:34 min/km±00:00 (1.) ●+06:55 (674.) ●+06:52 (851.) ●
Run8 km 05:44:49 00:52:4609:46 min/km±00:00 (1.) ●+16:08 (670.) ●+15:58 (845.) ●
Run9.1 km 05:55:45 00:10:5609:56 min/km±00:00 (1.) ●+02:42 (633.) ●+02:41 (801.) ●
Run14.3 km 06:52:29 00:56:4410:54 min/km±00:00 (1.) ●+17:49 (672.) ●+17:40 (847.) ●
Run19.7 km 07:53:02 01:00:3311:12 min/km±00:00 (1.) ●+18:13 (668.) ●+18:14 (844.) ●
Run21.1 km 08:06:41 00:13:3909:44 min/km±00:00 (1.) ●+05:11 (678.) ●+05:11 (855.) ●
Run21.1 km 08:06:41 03:37:4110:19 min/km±00:00 (1.) ●+01:07:29 (677.) ●+01:07:09 (854.) ●
Total 113 km 08:06:41 08:06:4113.93 km/h±00:00 (1.) ●+01:34:41 (674.) ●+01:31:38 (819.) ●
  Statistics: Ironman 70.3 Langkawi 2018
  Results: Ironman 70.3 Langkawi 2018
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