Team Hoi Book Phong -
Ironman 70.3 Langkawi 2018
Quick facts
658/548/15Alle/Geschlecht/AK
MRELAYAltersklasse
2468Startnummer
Nationalität
37:01 | 3:45:41 | 2:50:40 | 7:20:17 |
Vergleiche Team Hoi Book Phong mit anderen Athleten!
2468 Hoi Book Phong
2458 Rosden'S ×
2474 Team Treximo ×
2454 Venom Aroo! ×
2473 Hehehe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -07:41 (2.) ● | -06:30 (203.) ● |
Wechsel | 00:42:15 | 00:05:14 | - | +01:51 (18.) ● | -00:58 (351.) ● | |
Radfahren | 0.5 km | 00:44:24 | 00:02:09 | 13.95 km/h | -00:02 (8.) ● | -00:09 (296.) ● |
Radfahren | 13.5 km | 01:14:42 | 00:30:18 | 25.74 km/h | +02:56 (16.) ● | +02:51 (708.) ● |
Radfahren | 16.7 km | 01:23:27 | 00:08:45 | 21.94 km/h | +00:45 (16.) ● | +00:59 (715.) ● |
Radfahren | 76.3 km | 03:58:26 | 02:34:59 | 23.07 km/h | +18:00 (17.) ● | +27:10 (799.) ● |
Radfahren | 90 km | 04:27:56 | 00:29:30 | 27.86 km/h | +02:13 (14.) ● | +03:57 (774.) ● |
Radfahren | 90 km | 04:27:56 | 03:45:41 | 23.93 km/h | +23:52 (16.) ● | +34:48 (782.) ● |
Wechsel | 04:29:37 | 00:01:41 | - | +00:25 (17.) ● | -02:14 (93.) ● | |
Laufen | 0.2 km | 04:31:10 | 00:01:33 | 07:45 min/km | ±00:00 (10.) ● | -00:22 (247.) ● |
Laufen | 2.6 km | 04:45:07 | 00:13:57 | 05:48 min/km | +01:27 (13.) ● | +00:14 (485.) ● |
Laufen | 8 km | 05:28:52 | 00:43:45 | 08:06 min/km | +08:00 (18.) ● | +06:57 (714.) ● |
Laufen | 9.1 km | 05:38:37 | 00:09:45 | 08:51 min/km | +01:18 (13.) ● | +01:30 (691.) ● |
Laufen | 14.3 km | 06:22:58 | 00:44:21 | 08:31 min/km | +03:17 (11.) ● | +05:17 (607.) ● |
Laufen | 19.7 km | 07:11:12 | 00:48:14 | 08:55 min/km | +03:33 (10.) ● | +05:55 (618.) ● |
Laufen | 21.1 km | 07:20:17 | 00:09:05 | 06:29 min/km | +00:11 (8.) ● | +00:37 (563.) ● |
Laufen | 21.1 km | 07:20:17 | 02:50:40 | 08:05 min/km | +17:46 (12.) ● | +20:08 (620.) ● |
Total | 113 km | 07:20:17 | 07:20:17 | 15.4 km/h | +36:13 (15.) ● | +45:14 (658.) ● |