Chun Pong Antony Lau -
Ironman 70.3 Xiamen 2018
Quick facts
321/283/60Alle/Geschlecht/AK
M35-39Altersklasse
104Startnummer
HKGNationalität
30:50 | 2:34:20 | 2:03:49 | 5:20:41 |
Vergleiche Chun Pong Antony Lau mit anderen Athleten!
104 Lau
616 Kiatsamutchai ×
1103 Shi ×
683 Herrmann ×
164 Li ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -03:40 (56.) ● | -03:52 (252.) ● | -04:04 (288.) ● |
Wechsel | 00:36:36 | 00:05:46 | - | -02:13 (51.) ● | -01:50 (311.) ● | -01:50 (363.) ● | |
Radfahren | 12.1 km | 00:57:37 | 00:21:01 | 34.54 km/h | -02:08 (37.) ● | -02:18 (173.) ● | -02:30 (185.) ● |
Radfahren | 36.7 km | 01:37:40 | 00:40:03 | 36.85 km/h | -04:12 (41.) ● | -04:49 (188.) ● | -05:14 (205.) ● |
Radfahren | 57.1 km | 02:12:28 | 00:34:48 | 35.17 km/h | -03:54 (44.) ● | -04:24 (193.) ● | -04:43 (214.) ● |
Radfahren | 81.7 km | 02:55:43 | 00:43:15 | 34.13 km/h | -05:54 (49.) ● | -06:30 (217.) ● | -06:53 (241.) ● |
Radfahren | 89.9 km | 03:10:56 | 00:15:13 | 32.33 km/h | -01:51 (55.) ● | -01:55 (236.) ● | -02:02 (263.) ● |
Radfahren | 89.9 km | 03:10:56 | 02:34:20 | 34.95 km/h | -17:59 (46.) ● | -19:56 (197.) ● | -21:22 (215.) ● |
Wechsel | 03:16:52 | 00:05:56 | - | -01:41 (58.) ● | -01:33 (331.) ● | -01:32 (386.) ● | |
Laufen | 2.2 km | 03:27:24 | 00:10:32 | 04:47 min/km | -01:53 (38.) ● | -01:44 (222.) ● | -01:49 (252.) ● |
Laufen | 4.3 km | 03:38:01 | 00:10:37 | 05:03 min/km | -01:13 (58.) ● | -01:13 (304.) ● | -01:16 (348.) ● |
Laufen | 7.1 km | 03:53:29 | 00:15:28 | 05:31 min/km | -00:55 (81.) ● | -00:56 (389.) ● | -01:02 (444.) ● |
Laufen | 9.2 km | 04:05:14 | 00:11:45 | 05:35 min/km | -01:00 (76.) ● | -01:01 (372.) ● | -01:05 (426.) ● |
Laufen | 11.4 km | 04:17:26 | 00:12:12 | 05:32 min/km | -00:34 (88.) ● | -00:31 (446.) ● | -00:34 (509.) ● |
Laufen | 14.2 km | 04:34:42 | 00:17:16 | 06:10 min/km | -00:19 (95.) ● | -00:20 (491.) ● | -00:22 (565.) ● |
Laufen | 16.3 km | 04:47:41 | 00:12:59 | 06:10 min/km | -00:46 (84.) ● | -00:48 (417.) ● | -00:47 (480.) ● |
Laufen | 18.5 km | 05:02:20 | 00:14:39 | 06:39 min/km | +01:08 (119.) ● | +01:13 (634.) ● | +01:14 (752.) ● |
Laufen | 21.1 km | 05:20:37 | 00:18:17 | 07:01 min/km | +01:44 (123.) ● | +01:46 (654.) ● | +01:47 (777.) ● |
Laufen | 21.1 km | 05:20:41 | 00:00:04 | - | +00:01 (102.) ● | +00:01 (580.) ● | +00:01 (681.) ● |
Laufen | 21.1 km | 05:20:41 | 02:03:49 | 05:52 min/km | -03:47 (92.) ● | -03:33 (463.) ● | -03:53 (529.) ● |
Total | 112.9 km | 05:20:41 | 05:20:41 | 21.12 km/h | -29:20 (60.) ● | -30:44 (283.) ● | -32:41 (321.) ● |