Chung Him Lau -
Ironman 70.3 Xiamen 2018
Quick facts
511/448/10Alle/Geschlecht/AK
M18-24Altersklasse
314Startnummer
HKGNationalität
38:14 | 2:55:10 | 1:52:34 | 5:45:11 |
Vergleiche Chung Him Lau mit anderen Athleten!
314 Lau
302 Leung ×
318 Lee ×
317 朝俊 ×
313 Lu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | +06:58 (17.) ● | +03:32 (653.) ● | +03:20 (755.) ● |
Wechsel | 00:49:00 | 00:10:46 | - | +04:21 (18.) ● | +03:10 (772.) ● | +03:10 (909.) ● | |
Radfahren | 12.1 km | 01:13:38 | 00:24:38 | 29.47 km/h | +01:56 (13.) ● | +01:19 (661.) ● | +01:07 (746.) ● |
Radfahren | 36.7 km | 01:59:40 | 00:46:02 | 32.06 km/h | +03:00 (13.) ● | +01:10 (554.) ● | +00:45 (629.) ● |
Radfahren | 57.1 km | 02:38:05 | 00:38:25 | 31.86 km/h | +00:42 (10.) ● | -00:47 (442.) ● | -01:06 (497.) ● |
Radfahren | 81.7 km | 03:27:30 | 00:49:25 | 29.87 km/h | +02:12 (13.) ● | -00:20 (483.) ● | -00:43 (546.) ● |
Radfahren | 89.9 km | 03:44:10 | 00:16:40 | 29.52 km/h | +00:16 (9.) ● | -00:28 (441.) ● | -00:35 (496.) ● |
Radfahren | 89.9 km | 03:44:10 | 02:55:10 | 30.79 km/h | +08:06 (12.) ● | +00:54 (493.) ● | -00:32 (560.) ● |
Wechsel | 03:52:37 | 00:08:27 | - | +02:17 (14.) ● | +00:58 (612.) ● | +00:59 (726.) ● | |
Laufen | 2.2 km | 04:04:18 | 00:11:41 | 05:18 min/km | -00:01 (11.) ● | -00:35 (430.) ● | -00:40 (490.) ● |
Laufen | 4.3 km | 04:15:00 | 00:10:42 | 05:05 min/km | -00:13 (12.) ● | -01:08 (320.) ● | -01:11 (364.) ● |
Laufen | 7.1 km | 04:29:59 | 00:14:59 | 05:21 min/km | -00:18 (9.) ● | -01:25 (331.) ● | -01:31 (379.) ● |
Laufen | 9.2 km | 04:41:17 | 00:11:18 | 05:22 min/km | -00:52 (8.) ● | -01:28 (302.) ● | -01:32 (346.) ● |
Laufen | 11.4 km | 04:52:29 | 00:11:12 | 05:05 min/km | -00:39 (9.) ● | -01:31 (291.) ● | -01:34 (332.) ● |
Laufen | 14.2 km | 05:07:44 | 00:15:15 | 05:26 min/km | -01:58 (8.) ● | -02:21 (271.) ● | -02:23 (311.) ● |
Laufen | 16.3 km | 05:19:31 | 00:11:47 | 05:36 min/km | -02:02 (9.) ● | -02:00 (269.) ● | -01:59 (314.) ● |
Laufen | 18.5 km | 05:30:53 | 00:11:22 | 05:10 min/km | -01:27 (9.) ● | -02:04 (255.) ● | -02:03 (298.) ● |
Laufen | 21.1 km | 05:45:08 | 00:14:15 | 05:28 min/km | -01:07 (10.) ● | -02:16 (288.) ● | -02:15 (331.) ● |
Laufen | 21.1 km | 05:45:11 | 00:00:03 | - | ±00:00 (11.) ● | ±00:00 (207.) ● | ±00:00 (247.) ● |
Laufen | 21.1 km | 05:45:11 | 01:52:34 | 05:20 min/km | -08:37 (8.) ● | -14:48 (295.) ● | -15:08 (339.) ● |
Total | 112.9 km | 05:45:11 | 05:45:11 | 19.62 km/h | +13:05 (10.) ● | -06:14 (448.) ● | -08:11 (511.) ● |