Ngai Hao -
Ironman 70.3 Xiamen 2018
Quick facts
652/562/83Alle/Geschlecht/AK
M30-34Altersklasse
480Startnummer
MACNationalität
40:14 | 2:59:08 | 2:10:17 | 6:05:00 |
Vergleiche Ngai Hao mit anderen Athleten!
480 Hao
505 Brett ×
474 Chu ×
468 王 ×
460 Wang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +04:35 (117.) ● | +05:32 (739.) ● | +05:20 (853.) ● |
Wechsel | 00:48:29 | 00:08:15 | - | +00:13 (92.) ● | +00:39 (594.) ● | +00:39 (703.) ● | |
Radfahren | 12.1 km | 01:12:33 | 00:24:04 | 30.17 km/h | +00:46 (95.) ● | +00:45 (591.) ● | +00:33 (665.) ● |
Radfahren | 36.7 km | 02:00:00 | 00:47:27 | 31.11 km/h | +02:31 (100.) ● | +02:35 (635.) ● | +02:10 (724.) ● |
Radfahren | 57.1 km | 02:40:08 | 00:40:08 | 30.5 km/h | +01:08 (97.) ● | +00:56 (563.) ● | +00:37 (636.) ● |
Radfahren | 81.7 km | 03:30:52 | 00:50:44 | 29.09 km/h | +01:05 (91.) ● | +00:59 (536.) ● | +00:36 (613.) ● |
Radfahren | 89.9 km | 03:47:37 | 00:16:45 | 29.37 km/h | -00:22 (70.) ● | -00:23 (453.) ● | -00:30 (511.) ● |
Radfahren | 89.9 km | 03:47:37 | 02:59:08 | 30.11 km/h | +05:08 (95.) ● | +04:52 (562.) ● | +03:26 (638.) ● |
Wechsel | 03:54:43 | 00:07:06 | - | -00:48 (66.) ● | -00:23 (488.) ● | -00:22 (575.) ● | |
Laufen | 2.2 km | 04:06:50 | 00:12:07 | 05:30 min/km | -00:28 (74.) ● | -00:09 (508.) ● | -00:14 (577.) ● |
Laufen | 4.3 km | 04:19:30 | 00:12:40 | 06:01 min/km | +00:32 (96.) ● | +00:50 (637.) ● | +00:47 (743.) ● |
Laufen | 7.1 km | 04:36:21 | 00:16:51 | 06:01 min/km | +00:11 (81.) ● | +00:27 (554.) ● | +00:21 (640.) ● |
Laufen | 9.2 km | 04:49:44 | 00:13:23 | 06:22 min/km | +00:15 (86.) ● | +00:37 (590.) ● | +00:33 (682.) ● |
Laufen | 11.4 km | 05:03:13 | 00:13:29 | 06:07 min/km | +00:29 (84.) ● | +00:46 (606.) ● | +00:43 (708.) ● |
Laufen | 14.2 km | 05:20:57 | 00:17:44 | 06:20 min/km | -00:16 (79.) ● | +00:08 (543.) ● | +00:06 (628.) ● |
Laufen | 16.3 km | 05:35:36 | 00:14:39 | 06:58 min/km | +00:27 (85.) ● | +00:52 (604.) ● | +00:53 (715.) ● |
Laufen | 18.5 km | 05:49:39 | 00:14:03 | 06:23 min/km | +00:17 (84.) ● | +00:37 (583.) ● | +00:38 (692.) ● |
Laufen | 21.1 km | 06:04:56 | 00:15:17 | 05:52 min/km | -01:44 (58.) ● | -01:14 (396.) ● | -01:13 (456.) ● |
Laufen | 21.1 km | 06:05:00 | 00:00:04 | - | +00:01 (110.) ● | +00:01 (628.) ● | +00:01 (734.) ● |
Laufen | 21.1 km | 06:05:00 | 02:10:17 | 06:10 min/km | -00:16 (81.) ● | +02:55 (553.) ● | +02:35 (642.) ● |
Total | 112.9 km | 06:05:00 | 06:05:00 | 18.56 km/h | +08:52 (83.) ● | +13:35 (562.) ● | +11:38 (652.) ● |