Ru Pan -
Ironman 70.3 Xiamen 2018

Quick facts

542/475/74Alle/Geschlecht/AK

M30-34Altersklasse

486Startnummer

CHNNationalität


34:59	2:40:58	2:23:31	5:49:28

Vergleiche Ru Pan mit anderen Athleten!

486 Pan

527 Xu ×

483 Labun ×

510 Kieslich ×

1049 Zhang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:59	00:34:59	01:50 min/100m	-00:40 (69.) ●	+00:17 (478.) ●	+00:05 (548.) ●
Wechsel		00:39:39	00:04:40	-	-03:22 (23.) ●	-02:56 (161.) ●	-02:56 (185.) ●
Radfahren	12.1 km	01:00:47	00:21:08	34.35 km/h	-02:10 (30.) ●	-02:11 (189.) ●	-02:23 (203.) ●
Radfahren	36.7 km	01:42:06	00:41:19	35.72 km/h	-03:37 (42.) ●	-03:33 (270.) ●	-03:58 (297.) ●
Radfahren	57.1 km	02:19:07	00:37:01	33.07 km/h	-01:59 (56.) ●	-02:11 (343.) ●	-02:30 (379.) ●
Radfahren	81.7 km	03:04:45	00:45:38	32.34 km/h	-04:01 (52.) ●	-04:07 (330.) ●	-04:30 (373.) ●
Radfahren	89.9 km	03:20:37	00:15:52	31.01 km/h	-01:15 (49.) ●	-01:16 (326.) ●	-01:23 (369.) ●
Radfahren	89.9 km	03:20:37	02:40:58	33.51 km/h	-13:02 (49.) ●	-13:18 (297.) ●	-14:44 (328.) ●
Wechsel		03:25:57	00:05:20	-	-02:34 (32.) ●	-02:09 (247.) ●	-02:08 (291.) ●
Laufen	2.2 km	03:39:33	00:13:36	06:10 min/km	+01:01 (109.) ●	+01:20 (697.) ●	+01:15 (806.) ●
Laufen	4.3 km	03:53:02	00:13:29	06:25 min/km	+01:21 (111.) ●	+01:39 (725.) ●	+01:36 (845.) ●
Laufen	7.1 km	04:13:12	00:20:10	07:12 min/km	+03:30 (127.) ●	+03:46 (804.) ●	+03:40 (939.) ●
Laufen	9.2 km	04:27:21	00:14:09	06:44 min/km	+01:01 (97.) ●	+01:23 (668.) ●	+01:19 (779.) ●
Laufen	11.4 km	04:41:52	00:14:31	06:35 min/km	+01:31 (107.) ●	+01:48 (700.) ●	+01:45 (822.) ●
Laufen	14.2 km	05:01:24	00:19:32	06:58 min/km	+01:32 (102.) ●	+01:56 (665.) ●	+01:54 (782.) ●
Laufen	16.3 km	05:15:37	00:14:13	06:46 min/km	+00:01 (81.) ●	+00:26 (563.) ●	+00:27 (664.) ●
Laufen	18.5 km	05:30:18	00:14:41	06:40 min/km	+00:55 (93.) ●	+01:15 (635.) ●	+01:16 (754.) ●
Laufen	21.1 km	05:49:24	00:19:06	07:20 min/km	+02:05 (110.) ●	+02:35 (704.) ●	+02:36 (838.) ●
Laufen	21.1 km	05:49:28	00:00:04	-	+00:01 (115.) ●	+00:01 (633.) ●	+00:01 (739.) ●
Laufen	21.1 km	05:49:28	02:23:31	06:48 min/km	+12:58 (104.) ●	+16:09 (693.) ●	+15:49 (815.) ●
Total	112.9 km	05:49:28	05:49:28	19.38 km/h	-06:40 (74.) ●	-01:57 (475.) ●	-03:54 (542.) ●

Ges	Sex	Ak	Name	#	AK
497	436	69	Wenbo Lin	456	M30-34	CHN	00:35:26	02:48:08	01:55:38	05:43:36
502	439	70	Enquan Wang	524	M30-34	CHN	00:38:23	02:39:58	02:07:19	05:44:06
514	451	71	Luo Haobo	417	M30-34	CHN	00:33:24	02:56:26	02:01:32	05:45:32
522	458	72	Shawn Xu	527	M30-34	USA	00:33:16	02:45:59	02:10:31	05:46:29
525	460	73	Lance Labun	483	M30-34	USA	00:31:32	02:56:03	02:08:04	05:47:30
542	475	74	Ru Pan	486	M30-34	CHN	00:34:59	02:40:58	02:23:31	05:49:28
543	476	75	Benjamin Kieslich	510	M30-34	CHN	00:39:37	02:44:06	02:12:39	05:49:33
548	481	76	Kai Zhang	1049	M30-34	CHN	00:34:33	02:55:59	02:05:47	05:50:27
551	483	77	Liu Maodi	110	M30-34	CHN	00:36:40	02:40:36	02:22:03	05:50:33
555	486	78	Jiandong Lu	516	M30-34	CHN	00:36:19	02:57:33	02:01:08	05:50:54