Ru Pan -
Ironman 70.3 Xiamen 2018
Quick facts
542/475/74All/Gender/AG
M30-34Age group
486Bib number
CHNNationality
34:59 | 2:40:58 | 2:23:31 | 5:49:28 |
Compare Ru Pan with other athletes!
486 Pan
527 Xu ×
483 Labun ×
510 Kieslich ×
1049 Zhang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -00:40 (69.) ● | +00:17 (478.) ● | +00:05 (548.) ● |
Transition | 00:39:39 | 00:04:40 | - | -03:22 (23.) ● | -02:56 (161.) ● | -02:56 (185.) ● | |
Bike | 12.1 km | 01:00:47 | 00:21:08 | 34.35 km/h | -02:10 (30.) ● | -02:11 (189.) ● | -02:23 (203.) ● |
Bike | 36.7 km | 01:42:06 | 00:41:19 | 35.72 km/h | -03:37 (42.) ● | -03:33 (270.) ● | -03:58 (297.) ● |
Bike | 57.1 km | 02:19:07 | 00:37:01 | 33.07 km/h | -01:59 (56.) ● | -02:11 (343.) ● | -02:30 (379.) ● |
Bike | 81.7 km | 03:04:45 | 00:45:38 | 32.34 km/h | -04:01 (52.) ● | -04:07 (330.) ● | -04:30 (373.) ● |
Bike | 89.9 km | 03:20:37 | 00:15:52 | 31.01 km/h | -01:15 (49.) ● | -01:16 (326.) ● | -01:23 (369.) ● |
Bike | 89.9 km | 03:20:37 | 02:40:58 | 33.51 km/h | -13:02 (49.) ● | -13:18 (297.) ● | -14:44 (328.) ● |
Transition | 03:25:57 | 00:05:20 | - | -02:34 (32.) ● | -02:09 (247.) ● | -02:08 (291.) ● | |
Run | 2.2 km | 03:39:33 | 00:13:36 | 06:10 min/km | +01:01 (109.) ● | +01:20 (697.) ● | +01:15 (806.) ● |
Run | 4.3 km | 03:53:02 | 00:13:29 | 06:25 min/km | +01:21 (111.) ● | +01:39 (725.) ● | +01:36 (845.) ● |
Run | 7.1 km | 04:13:12 | 00:20:10 | 07:12 min/km | +03:30 (127.) ● | +03:46 (804.) ● | +03:40 (939.) ● |
Run | 9.2 km | 04:27:21 | 00:14:09 | 06:44 min/km | +01:01 (97.) ● | +01:23 (668.) ● | +01:19 (779.) ● |
Run | 11.4 km | 04:41:52 | 00:14:31 | 06:35 min/km | +01:31 (107.) ● | +01:48 (700.) ● | +01:45 (822.) ● |
Run | 14.2 km | 05:01:24 | 00:19:32 | 06:58 min/km | +01:32 (102.) ● | +01:56 (665.) ● | +01:54 (782.) ● |
Run | 16.3 km | 05:15:37 | 00:14:13 | 06:46 min/km | +00:01 (81.) ● | +00:26 (563.) ● | +00:27 (664.) ● |
Run | 18.5 km | 05:30:18 | 00:14:41 | 06:40 min/km | +00:55 (93.) ● | +01:15 (635.) ● | +01:16 (754.) ● |
Run | 21.1 km | 05:49:24 | 00:19:06 | 07:20 min/km | +02:05 (110.) ● | +02:35 (704.) ● | +02:36 (838.) ● |
Run | 21.1 km | 05:49:28 | 00:00:04 | - | +00:01 (115.) ● | +00:01 (633.) ● | +00:01 (739.) ● |
Run | 21.1 km | 05:49:28 | 02:23:31 | 06:48 min/km | +12:58 (104.) ● | +16:09 (693.) ● | +15:49 (815.) ● |
Total | 112.9 km | 05:49:28 | 05:49:28 | 19.38 km/h | -06:40 (74.) ● | -01:57 (475.) ● | -03:54 (542.) ● |