冰 姜 -
Ironman 70.3 Xiamen 2018
Quick facts
977/835/129Alle/Geschlecht/AK
M40-44Altersklasse
779Startnummer
CHNNationalität
45:13 | 3:35:01 | 2:37:26 | 7:12:12 |
Vergleiche 冰 姜 mit anderen Athleten!
779 姜
1131 Zhu ×
710 Jiping ×
792 Hong ×
825 Yan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +10:14 (132.) ● | +10:31 (863.) ● | +10:19 (1012.) ● |
Wechsel | 00:52:20 | 00:07:07 | - | -00:32 (67.) ● | -00:29 (488.) ● | -00:29 (580.) ● | |
Radfahren | 12.1 km | 01:19:10 | 00:26:50 | 27.06 km/h | +03:30 (129.) ● | +03:31 (830.) ● | +03:19 (959.) ● |
Radfahren | 36.7 km | 02:15:05 | 00:55:55 | 26.4 km/h | +11:04 (136.) ● | +11:03 (871.) ● | +10:38 (1015.) ● |
Radfahren | 57.1 km | 03:03:49 | 00:48:44 | 25.12 km/h | +09:33 (133.) ● | +09:32 (859.) ● | +09:13 (1003.) ● |
Radfahren | 81.7 km | 04:05:28 | 01:01:39 | 23.94 km/h | +11:44 (127.) ● | +11:54 (826.) ● | +11:31 (963.) ● |
Radfahren | 89.9 km | 04:27:21 | 00:21:53 | 22.48 km/h | +04:34 (133.) ● | +04:45 (853.) ● | +04:38 (1004.) ● |
Radfahren | 89.9 km | 04:27:21 | 03:35:01 | 25.09 km/h | +40:25 (130.) ● | +40:45 (850.) ● | +39:19 (992.) ● |
Wechsel | 04:34:46 | 00:07:25 | - | -00:21 (70.) ● | -00:04 (527.) ● | -00:03 (621.) ● | |
Laufen | 2.2 km | 04:50:34 | 00:15:48 | 07:10 min/km | +03:25 (129.) ● | +03:32 (824.) ● | +03:27 (967.) ● |
Laufen | 4.3 km | 05:05:17 | 00:14:43 | 07:00 min/km | +02:50 (126.) ● | +02:53 (811.) ● | +02:50 (950.) ● |
Laufen | 7.1 km | 05:25:31 | 00:20:14 | 07:13 min/km | +03:46 (128.) ● | +03:50 (808.) ● | +03:44 (943.) ● |
Laufen | 9.2 km | 05:41:31 | 00:16:00 | 07:37 min/km | +03:09 (125.) ● | +03:14 (796.) ● | +03:10 (932.) ● |
Laufen | 11.4 km | 05:58:53 | 00:17:22 | 07:53 min/km | +04:33 (135.) ● | +04:39 (850.) ● | +04:36 (1000.) ● |
Laufen | 14.2 km | 06:19:17 | 00:20:24 | 07:17 min/km | +02:41 (113.) ● | +02:48 (712.) ● | +02:46 (837.) ● |
Laufen | 16.3 km | 06:35:49 | 00:16:32 | 07:52 min/km | +02:35 (118.) ● | +02:45 (741.) ● | +02:46 (873.) ● |
Laufen | 18.5 km | 06:50:31 | 00:14:42 | 06:40 min/km | +01:11 (101.) ● | +01:16 (639.) ● | +01:17 (758.) ● |
Laufen | 21.1 km | 07:12:07 | 00:21:36 | 08:18 min/km | +04:59 (128.) ● | +05:05 (813.) ● | +05:06 (962.) ● |
Laufen | 21.1 km | 07:12:12 | 00:00:05 | - | +00:02 (130.) ● | +00:02 (851.) ● | +00:02 (1000.) ● |
Laufen | 21.1 km | 07:12:12 | 02:37:26 | 07:27 min/km | +29:11 (124.) ● | +30:04 (788.) ● | +29:44 (925.) ● |
Total | 112.9 km | 07:12:12 | 07:12:12 | 15.67 km/h | +01:18:57 (129.) ● | +01:20:47 (835.) ● | +01:18:50 (977.) ● |