冰姜 -
Ironman 70.3 Xiamen 2018

Quick facts

977/835/129All/Gender/AG

M40-44Age group

779Bib number

CHNNationality


45:13	3:35:01	2:37:26	7:12:12

Compare 冰姜 with other athletes!

779 姜

1131 Zhu ×

710 Jiping ×

792 Hong ×

825 Yan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+10:14 (132.) ●	+10:31 (863.) ●	+10:19 (1012.) ●
Transition		00:52:20	00:07:07	-	-00:32 (67.) ●	-00:29 (488.) ●	-00:29 (580.) ●
Bike	12.1 km	01:19:10	00:26:50	27.06 km/h	+03:30 (129.) ●	+03:31 (830.) ●	+03:19 (959.) ●
Bike	36.7 km	02:15:05	00:55:55	26.4 km/h	+11:04 (136.) ●	+11:03 (871.) ●	+10:38 (1015.) ●
Bike	57.1 km	03:03:49	00:48:44	25.12 km/h	+09:33 (133.) ●	+09:32 (859.) ●	+09:13 (1003.) ●
Bike	81.7 km	04:05:28	01:01:39	23.94 km/h	+11:44 (127.) ●	+11:54 (826.) ●	+11:31 (963.) ●
Bike	89.9 km	04:27:21	00:21:53	22.48 km/h	+04:34 (133.) ●	+04:45 (853.) ●	+04:38 (1004.) ●
Bike	89.9 km	04:27:21	03:35:01	25.09 km/h	+40:25 (130.) ●	+40:45 (850.) ●	+39:19 (992.) ●
Transition		04:34:46	00:07:25	-	-00:21 (70.) ●	-00:04 (527.) ●	-00:03 (621.) ●
Run	2.2 km	04:50:34	00:15:48	07:10 min/km	+03:25 (129.) ●	+03:32 (824.) ●	+03:27 (967.) ●
Run	4.3 km	05:05:17	00:14:43	07:00 min/km	+02:50 (126.) ●	+02:53 (811.) ●	+02:50 (950.) ●
Run	7.1 km	05:25:31	00:20:14	07:13 min/km	+03:46 (128.) ●	+03:50 (808.) ●	+03:44 (943.) ●
Run	9.2 km	05:41:31	00:16:00	07:37 min/km	+03:09 (125.) ●	+03:14 (796.) ●	+03:10 (932.) ●
Run	11.4 km	05:58:53	00:17:22	07:53 min/km	+04:33 (135.) ●	+04:39 (850.) ●	+04:36 (1000.) ●
Run	14.2 km	06:19:17	00:20:24	07:17 min/km	+02:41 (113.) ●	+02:48 (712.) ●	+02:46 (837.) ●
Run	16.3 km	06:35:49	00:16:32	07:52 min/km	+02:35 (118.) ●	+02:45 (741.) ●	+02:46 (873.) ●
Run	18.5 km	06:50:31	00:14:42	06:40 min/km	+01:11 (101.) ●	+01:16 (639.) ●	+01:17 (758.) ●
Run	21.1 km	07:12:07	00:21:36	08:18 min/km	+04:59 (128.) ●	+05:05 (813.) ●	+05:06 (962.) ●
Run	21.1 km	07:12:12	00:00:05	-	+00:02 (130.) ●	+00:02 (851.) ●	+00:02 (1000.) ●
Run	21.1 km	07:12:12	02:37:26	07:27 min/km	+29:11 (124.) ●	+30:04 (788.) ●	+29:44 (925.) ●
Total	112.9 km	07:12:12	07:12:12	15.67 km/h	+01:18:57 (129.) ●	+01:20:47 (835.) ●	+01:18:50 (977.) ●

Ovr	Gen	Div	Name	#	AG
912	785	124	Fan Yu	716	M40-44	CHN	00:39:51	02:56:46	02:52:34	06:52:06
923	792	125	Weihuang Lu	816	M40-44	CHN	00:40:04	03:20:24	02:30:56	06:54:24
940	806	126	Shiliang Sha	821	M40-44	CHN	00:50:02	03:48:31	02:02:11	07:00:01
946	810	127	Jun Zhu	1131	M40-44	CHN	00:40:21	03:28:37	02:33:36	07:03:10
971	829	128	Ouyang Jiping	710	M40-44	CHN	00:36:46	03:38:02	02:29:46	07:09:54
977	835	129	冰姜	779	M40-44	CHN	00:45:13	03:35:01	02:37:26	07:12:12
984	842	130	Qingshan Hong	792	M40-44	CHN	00:35:03	03:38:45	02:35:46	07:14:34
990	846	131	Spencer Yan	825	M40-44	SGP	00:33:53	03:25:31	02:52:34	07:16:56
996	851	132	Fuxiong Chen	788	M40-44	CHN	00:43:34	03:13:56	02:55:24	07:20:58
1007	859	133	Zhang Jiamin	793	M40-44	CHN	00:47:22	03:35:04	02:46:33	07:26:59