Paul Slot -
Ironman 70.3 Xiamen 2018
Quick facts
429/377/35Alle/Geschlecht/AK
M50-54Altersklasse
965Startnummer
NEDNationalität
28:16 | 2:37:11 | 2:16:52 | 5:35:18 |
Vergleiche Paul Slot mit anderen Athleten!
965 Slot
105 Li ×
974 Hasse ×
933 Meenaghan ×
992 Zhen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:16 | 00:28:16 | 01:29 min/100m | -04:52 (22.) ● | -06:26 (138.) ● | -06:38 (162.) ● |
Wechsel | 00:34:12 | 00:05:56 | - | -01:51 (27.) ● | -01:40 (345.) ● | -01:40 (401.) ● | |
Radfahren | 12.1 km | 00:56:11 | 00:21:59 | 33.03 km/h | -01:14 (25.) ● | -01:20 (303.) ● | -01:32 (328.) ● |
Radfahren | 36.7 km | 01:36:33 | 00:40:22 | 36.56 km/h | -04:20 (17.) ● | -04:30 (213.) ● | -04:55 (230.) ● |
Radfahren | 57.1 km | 02:11:58 | 00:35:25 | 34.56 km/h | -03:20 (19.) ● | -03:47 (230.) ● | -04:06 (252.) ● |
Radfahren | 81.7 km | 02:55:56 | 00:43:58 | 33.57 km/h | -04:28 (25.) ● | -05:47 (248.) ● | -06:10 (278.) ● |
Radfahren | 89.9 km | 03:11:23 | 00:15:27 | 31.84 km/h | -01:15 (30.) ● | -01:41 (269.) ● | -01:48 (300.) ● |
Radfahren | 89.9 km | 03:11:23 | 02:37:11 | 34.32 km/h | -14:37 (22.) ● | -17:05 (243.) ● | -18:31 (265.) ● |
Wechsel | 03:18:26 | 00:07:03 | - | -00:37 (36.) ● | -00:26 (483.) ● | -00:25 (570.) ● | |
Laufen | 2.2 km | 03:30:35 | 00:12:09 | 05:31 min/km | -00:14 (40.) ● | -00:07 (518.) ● | -00:12 (589.) ● |
Laufen | 4.3 km | 03:42:48 | 00:12:13 | 05:49 min/km | +00:15 (41.) ● | +00:23 (577.) ● | +00:20 (663.) ● |
Laufen | 7.1 km | 04:00:01 | 00:17:13 | 06:08 min/km | +00:36 (43.) ● | +00:49 (600.) ● | +00:43 (693.) ● |
Laufen | 9.2 km | 04:13:52 | 00:13:51 | 06:35 min/km | +01:06 (49.) ● | +01:05 (636.) ● | +01:01 (743.) ● |
Laufen | 11.4 km | 04:28:37 | 00:14:45 | 06:42 min/km | +02:03 (56.) ● | +02:02 (721.) ● | +01:59 (846.) ● |
Laufen | 14.2 km | 04:48:04 | 00:19:27 | 06:56 min/km | +01:57 (49.) ● | +01:51 (659.) ● | +01:49 (775.) ● |
Laufen | 16.3 km | 05:02:46 | 00:14:42 | 06:59 min/km | +01:11 (48.) ● | +00:55 (615.) ● | +00:56 (727.) ● |
Laufen | 18.5 km | 05:16:55 | 00:14:09 | 06:25 min/km | +00:55 (45.) ● | +00:43 (592.) ● | +00:44 (702.) ● |
Laufen | 21.1 km | 05:35:15 | 00:18:20 | 07:03 min/km | +02:02 (49.) ● | +01:49 (662.) ● | +01:50 (785.) ● |
Laufen | 21.1 km | 05:35:18 | 00:00:03 | - | ±00:00 (28.) ● | ±00:00 (442.) ● | ±00:00 (482.) ● |
Laufen | 21.1 km | 05:35:18 | 02:16:52 | 06:29 min/km | +09:51 (46.) ● | +09:30 (627.) ● | +09:10 (735.) ● |
Total | 112.9 km | 05:35:18 | 05:35:18 | 20.2 km/h | -12:06 (35.) ● | -16:07 (377.) ● | -18:04 (429.) ● |