Ruejenson Lista -
Ironman Malaysia 2018

Quick facts

749/657/100Alle/Geschlecht/AK

M45-49Altersklasse

1031Startnummer

PhilippinesNationalität


1:22:20	6:12:11	7:59:24	15:40:51

Vergleiche Ruejenson Lista mit anderen Athleten!

1031 Lista

993 Seong Him ×

1007 Takanari ×

987 Carver ×

875 Kok Hiong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:17	00:40:17	02:07 min/100m	-01:41 (60.) ●	-00:36 (400.) ●	-00:31 (461.) ●
Schwimmen	3.8 km	01:22:20	00:42:03	02:12 min/100m	-03:06 (52.) ●	-01:50 (362.) ●	-01:44 (421.) ●
Schwimmen	3.8 km	01:22:20	01:22:20	02:10 min/100m	-04:47 (58.) ●	-02:26 (382.) ●	-02:15 (443.) ●
Wechsel		01:25:20	00:03:00	-	-05:11 (6.) ●	-04:27 (44.) ●	-04:21 (52.) ●
Radfahren	0.5 km	01:27:17	00:01:57	15.38 km/h	-00:26 (20.) ●	-00:24 (152.) ●	-00:24 (171.) ●
Radfahren	13.5 km	01:52:03	00:24:46	31.49 km/h	-02:56 (27.) ●	-02:25 (203.) ●	-02:35 (220.) ●
Radfahren	73.1 km	03:48:35	01:56:32	30.69 km/h	-08:20 (42.) ●	-06:17 (296.) ●	-07:02 (323.) ●
Radfahren	100 km	04:44:31	00:55:56	28.86 km/h	-04:09 (41.) ●	-03:03 (317.) ●	-03:18 (350.) ●
Radfahren	113.3 km	05:14:45	00:30:14	26.39 km/h	-03:43 (45.) ●	-02:23 (333.) ●	-02:33 (375.) ●
Radfahren	172.9 km	07:17:46	02:03:01	29.07 km/h	-16:24 (30.) ●	-14:23 (201.) ●	-14:49 (223.) ●
Radfahren	180 km	07:37:31	00:19:45	21.57 km/h	-02:34 (22.) ●	-02:14 (161.) ●	-02:19 (180.) ●
Radfahren	180 km	07:37:31	06:12:11	29.02 km/h	-38:32 (32.) ●	-31:09 (233.) ●	-33:00 (257.) ●
Wechsel		07:41:27	00:03:56	-	-05:07 (17.) ●	-04:32 (121.) ●	-04:17 (154.) ●
Laufen	0.2 km	07:42:58	00:01:31	07:35 min/km	-00:40 (18.) ●	-00:34 (160.) ●	-00:34 (187.) ●
Laufen	8 km	08:36:03	00:53:05	06:48 min/km	-01:57 (65.) ●	-00:31 (415.) ●	-00:15 (485.) ●
Laufen	9.1 km	08:44:37	00:08:34	07:47 min/km	-00:24 (64.) ●	-00:04 (414.) ●	-00:02 (483.) ●
Laufen	16.5 km	09:56:59	01:12:22	09:46 min/km	+13:00 (125.) ●	+14:55 (770.) ●	+15:19 (888.) ●
Laufen	24.3 km	11:51:17	01:54:18	14:39 min/km	+47:15 (139.) ●	+50:00 (845.) ●	+50:23 (967.) ●
Laufen	25.4 km	12:07:33	00:16:16	14:47 min/km	+06:22 (139.) ●	+06:37 (841.) ●	+06:40 (962.) ●
Laufen	33 km	13:39:23	01:31:50	12:04 min/km	+28:00 (140.) ●	+28:24 (835.) ●	+28:46 (957.) ●
Laufen	40.6 km	15:26:31	01:47:08	14:05 min/km	+38:55 (139.) ●	+39:49 (843.) ●	+40:09 (965.) ●
Laufen	42.2 km	15:40:51	00:14:20	08:57 min/km	+04:53 (136.) ●	+05:20 (822.) ●	+05:21 (942.) ●
Laufen	42.2 km	15:40:51	07:59:24	11:21 min/km	+02:15:24 (140.) ●	+02:23:56 (845.) ●	+02:25:47 (966.) ●
Total	226 km	15:40:51	15:40:51	14.41 km/h	+01:21:47 (100.) ●	+01:41:22 (657.) ●	+01:41:54 (749.) ●

Ges	Sex	Ak	Name	#	AK
706	617	95	Hideki Oshima	911	M45-49	Japan	01:15:03	07:04:00	06:53:12	15:25:38
720	630	96	Gaël Couturier	1043	M45-49	Italy	01:20:12	06:51:40	06:49:57	15:29:57
722	632	97	Motoharu Ochiai	1009	M45-49	Japan	01:19:16	07:33:16	06:21:23	15:31:39
727	637	98	Chan Seong Him	993	M45-49	Malaysia	01:46:14	07:08:14	06:20:59	15:34:40
737	646	99	Iwata Takanari	1007	M45-49	Japan	01:41:46	07:41:50	05:49:44	15:36:56
749	657	100	Ruejenson Lista	1031	M45-49	Philippines	01:22:20	06:12:11	07:59:24	15:40:51
753	661	101	Joe Carver	987	M45-49	United States	01:30:01	06:27:34	07:15:34	15:42:41
761	668	102	Kenkent Ng Kok Hiong	875	M45-49	Malaysia	01:18:55	07:18:47	06:51:22	15:45:29
779	685	103	Paul Steven Famador	1044	M45-49	Philippines	01:38:38	07:51:41	06:00:37	15:51:34
781	687	104	Mohd Azlin Ghani	1047	M45-49	Malaysia	01:41:29	07:23:52	06:19:56	15:51:41