Ruejenson Lista -
Ironman Malaysia 2018

  Quick facts

749/657/100All/Gender/AG

M45-49Age group

1031Bib number

PhilippinesNationality

1:22:206:12:117:59:24 15:40:51

  Compare Ruejenson Lista with other athletes!

1031 Lista
993 Seong Him × 
1007 Takanari × 
987 Carver × 
875 Kok Hiong × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:17 00:40:1702:07 min/100m-01:41 (60.) -00:36 (400.) -00:31 (461.)
Swim3.8 km 01:22:20 00:42:0302:12 min/100m-03:06 (52.) -01:50 (362.) -01:44 (421.)
Swim3.8 km 01:22:20 01:22:2002:10 min/100m-04:47 (58.) -02:26 (382.) -02:15 (443.)
Transition 01:25:20 00:03:00 - -05:11 (6.) -04:27 (44.) -04:21 (52.)
Bike0.5 km 01:27:17 00:01:5715.38 km/h-00:26 (20.) -00:24 (152.) -00:24 (171.)
Bike13.5 km 01:52:03 00:24:4631.49 km/h-02:56 (27.) -02:25 (203.) -02:35 (220.)
Bike73.1 km 03:48:35 01:56:3230.69 km/h-08:20 (42.) -06:17 (296.) -07:02 (323.)
Bike100 km 04:44:31 00:55:5628.86 km/h-04:09 (41.) -03:03 (317.) -03:18 (350.)
Bike113.3 km 05:14:45 00:30:1426.39 km/h-03:43 (45.) -02:23 (333.) -02:33 (375.)
Bike172.9 km 07:17:46 02:03:0129.07 km/h-16:24 (30.) -14:23 (201.) -14:49 (223.)
Bike180 km 07:37:31 00:19:4521.57 km/h-02:34 (22.) -02:14 (161.) -02:19 (180.)
Bike180 km 07:37:31 06:12:1129.02 km/h-38:32 (32.) -31:09 (233.) -33:00 (257.)
Transition 07:41:27 00:03:56 - -05:07 (17.) -04:32 (121.) -04:17 (154.)
Run0.2 km 07:42:58 00:01:3107:35 min/km-00:40 (18.) -00:34 (160.) -00:34 (187.)
Run8 km 08:36:03 00:53:0506:48 min/km-01:57 (65.) -00:31 (415.) -00:15 (485.)
Run9.1 km 08:44:37 00:08:3407:47 min/km-00:24 (64.) -00:04 (414.) -00:02 (483.)
Run16.5 km 09:56:59 01:12:2209:46 min/km+13:00 (125.) +14:55 (770.) +15:19 (888.)
Run24.3 km 11:51:17 01:54:1814:39 min/km+47:15 (139.) +50:00 (845.) +50:23 (967.)
Run25.4 km 12:07:33 00:16:1614:47 min/km+06:22 (139.) +06:37 (841.) +06:40 (962.)
Run33 km 13:39:23 01:31:5012:04 min/km+28:00 (140.) +28:24 (835.) +28:46 (957.)
Run40.6 km 15:26:31 01:47:0814:05 min/km+38:55 (139.) +39:49 (843.) +40:09 (965.)
Run42.2 km 15:40:51 00:14:2008:57 min/km+04:53 (136.) +05:20 (822.) +05:21 (942.)
Run42.2 km 15:40:51 07:59:2411:21 min/km+02:15:24 (140.) +02:23:56 (845.) +02:25:47 (966.)
Total 226 km 15:40:51 15:40:5114.41 km/h+01:21:47 (100.) +01:41:22 (657.) +01:41:54 (749.)

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