James Debenham -
Ironman Malaysia 2018

Quick facts

24/22/3Alle/Geschlecht/AK

M40-44Altersklasse

652Startnummer

AustraliaNationalität


59:41	5:13:22	3:38:03	9:56:06

Vergleiche James Debenham mit anderen Athleten!

652 Debenham

800 Attamimi ×

766 Palmer ×

830 Furuya ×

736 Barr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:08	00:30:08	01:35 min/100m	-12:42 (6.) ●	-10:45 (54.) ●	-10:40 (62.) ●
Schwimmen	3.8 km	00:59:41	00:29:33	01:33 min/100m	-16:19 (3.) ●	-14:20 (25.) ●	-14:14 (26.) ●
Schwimmen	3.8 km	00:59:41	00:59:41	01:34 min/100m	-29:01 (5.) ●	-25:05 (36.) ●	-24:54 (39.) ●
Wechsel		01:02:15	00:02:34	-	-05:18 (4.) ●	-04:53 (25.) ●	-04:47 (30.) ●
Radfahren	0.5 km	01:03:54	00:01:39	18.18 km/h	-00:45 (1.) ●	-00:42 (12.) ●	-00:42 (13.) ●
Radfahren	13.5 km	01:27:15	00:23:21	33.4 km/h	-04:09 (19.) ●	-03:50 (100.) ●	-04:00 (107.) ●
Radfahren	73.1 km	03:07:12	01:39:57	35.78 km/h	-25:08 (5.) ●	-22:52 (35.) ●	-23:37 (38.) ●
Radfahren	100 km	03:54:36	00:47:24	34.05 km/h	-11:58 (9.) ●	-11:35 (45.) ●	-11:50 (47.) ●
Radfahren	113.3 km	04:17:59	00:23:23	34.13 km/h	-09:43 (5.) ●	-09:14 (33.) ●	-09:24 (35.) ●
Radfahren	172.9 km	05:58:39	01:40:40	35.52 km/h	-38:47 (1.) ●	-36:44 (20.) ●	-37:10 (21.) ●
Radfahren	180 km	06:15:37	00:16:58	25.11 km/h	-05:08 (1.) ●	-05:01 (21.) ●	-05:06 (24.) ●
Radfahren	180 km	06:15:37	05:13:22	34.46 km/h	-01:35:38 (5.) ●	-01:29:58 (28.) ●	-01:31:49 (30.) ●
Wechsel		06:18:03	00:02:26	-	-06:35 (3.) ●	-06:02 (27.) ●	-05:47 (38.) ●
Laufen	0.2 km	06:19:23	00:01:20	06:40 min/km	-00:53 (5.) ●	-00:45 (50.) ●	-00:45 (54.) ●
Laufen	8 km	06:55:38	00:36:15	04:38 min/km	-18:32 (5.) ●	-17:21 (35.) ●	-17:05 (42.) ●
Laufen	9.1 km	07:01:17	00:05:39	05:08 min/km	-03:09 (3.) ●	-02:59 (24.) ●	-02:57 (28.) ●
Laufen	16.5 km	07:38:09	00:36:52	04:58 min/km	-22:04 (3.) ●	-20:35 (30.) ●	-20:11 (35.) ●
Laufen	24.3 km	08:20:36	00:42:27	05:26 min/km	-23:26 (5.) ●	-21:51 (37.) ●	-21:28 (44.) ●
Laufen	25.4 km	08:26:45	00:06:09	05:35 min/km	-03:35 (3.) ●	-03:30 (25.) ●	-03:27 (31.) ●
Laufen	33 km	09:06:53	00:40:08	05:16 min/km	-24:43 (5.) ●	-23:18 (37.) ●	-22:56 (42.) ●
Laufen	40.6 km	09:50:09	00:43:16	05:41 min/km	-24:08 (5.) ●	-24:03 (35.) ●	-23:43 (40.) ●
Laufen	42.2 km	09:56:06	00:05:57	03:43 min/km	-03:00 (5.) ●	-03:03 (30.) ●	-03:02 (32.) ●
Laufen	42.2 km	09:56:06	03:38:03	05:10 min/km	-02:03:30 (4.) ●	-01:57:25 (30.) ●	-01:55:34 (34.) ●
Total	226 km	09:56:06	09:56:06	22.75 km/h	-04:20:02 (3.) ●	-04:03:23 (22.) ●	-04:02:51 (24.) ●

Ges	Sex	Ak	Name	#	AK
8	7	1	Assad Attamimi	800	M40-44	Australia	00:56:05	05:22:52	03:04:49	09:27:27
20	19	2	Stephen Palmer	766	M40-44	United Kingdom	01:10:39	05:08:36	03:25:09	09:52:05
24	22	3	James Debenham	652	M40-44	Australia	00:59:41	05:13:22	03:38:03	09:56:06
28	26	4	Koji Furuya	830	M40-44	Japan	00:59:17	05:08:27	03:43:48	09:57:21
42	37	5	Dave Barr	736	M40-44	Australia	00:59:48	05:12:15	03:56:05	10:16:35
47	42	6	In Sik Lee	834	M40-44	Korea Republic of	01:13:19	05:28:00	03:35:00	10:23:01
49	44	7	Erik Müller	810	M40-44	Germany	00:59:00	05:23:50	04:00:19	10:28:30
59	53	8	Thierry Dondlinger	806	M40-44	Luxembourg	01:14:25	05:22:55	03:51:29	10:37:58
63	57	9	Anton Dolgov	804	M40-44	Russian Federation	01:18:08	05:24:38	03:52:04	10:42:22
68	61	10	Makoto Horiuchi	828	M40-44	Japan	01:15:38	05:36:04	03:48:45	10:48:15