James Debenham -
Ironman Malaysia 2018
Quick facts
24/22/3All/Gender/AG
M40-44Age group
652Bib number
AustraliaNationality
| 59:41 | 5:13:22 | 3:38:03 | 9:56:06 |
Compare James Debenham with other athletes!
652 Debenham
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -12:42 (6.) ● | -10:45 (54.) ● | -10:40 (62.) ● |
| Swim | 3.8 km | 00:59:41 | 00:29:33 | 01:33 min/100m | -16:19 (3.) ● | -14:20 (25.) ● | -14:14 (26.) ● |
| Swim | 3.8 km | 00:59:41 | 00:59:41 | 01:34 min/100m | -29:01 (5.) ● | -25:05 (36.) ● | -24:54 (39.) ● |
| Transition | 01:02:15 | 00:02:34 | - | -05:18 (4.) ● | -04:53 (25.) ● | -04:47 (30.) ● | |
| Bike | 0.5 km | 01:03:54 | 00:01:39 | 18.18 km/h | -00:45 (1.) ● | -00:42 (12.) ● | -00:42 (13.) ● |
| Bike | 13.5 km | 01:27:15 | 00:23:21 | 33.4 km/h | -04:09 (19.) ● | -03:50 (100.) ● | -04:00 (107.) ● |
| Bike | 73.1 km | 03:07:12 | 01:39:57 | 35.78 km/h | -25:08 (5.) ● | -22:52 (35.) ● | -23:37 (38.) ● |
| Bike | 100 km | 03:54:36 | 00:47:24 | 34.05 km/h | -11:58 (9.) ● | -11:35 (45.) ● | -11:50 (47.) ● |
| Bike | 113.3 km | 04:17:59 | 00:23:23 | 34.13 km/h | -09:43 (5.) ● | -09:14 (33.) ● | -09:24 (35.) ● |
| Bike | 172.9 km | 05:58:39 | 01:40:40 | 35.52 km/h | -38:47 (1.) ● | -36:44 (20.) ● | -37:10 (21.) ● |
| Bike | 180 km | 06:15:37 | 00:16:58 | 25.11 km/h | -05:08 (1.) ● | -05:01 (21.) ● | -05:06 (24.) ● |
| Bike | 180 km | 06:15:37 | 05:13:22 | 34.46 km/h | -01:35:38 (5.) ● | -01:29:58 (28.) ● | -01:31:49 (30.) ● |
| Transition | 06:18:03 | 00:02:26 | - | -06:35 (3.) ● | -06:02 (27.) ● | -05:47 (38.) ● | |
| Run | 0.2 km | 06:19:23 | 00:01:20 | 06:40 min/km | -00:53 (5.) ● | -00:45 (50.) ● | -00:45 (54.) ● |
| Run | 8 km | 06:55:38 | 00:36:15 | 04:38 min/km | -18:32 (5.) ● | -17:21 (35.) ● | -17:05 (42.) ● |
| Run | 9.1 km | 07:01:17 | 00:05:39 | 05:08 min/km | -03:09 (3.) ● | -02:59 (24.) ● | -02:57 (28.) ● |
| Run | 16.5 km | 07:38:09 | 00:36:52 | 04:58 min/km | -22:04 (3.) ● | -20:35 (30.) ● | -20:11 (35.) ● |
| Run | 24.3 km | 08:20:36 | 00:42:27 | 05:26 min/km | -23:26 (5.) ● | -21:51 (37.) ● | -21:28 (44.) ● |
| Run | 25.4 km | 08:26:45 | 00:06:09 | 05:35 min/km | -03:35 (3.) ● | -03:30 (25.) ● | -03:27 (31.) ● |
| Run | 33 km | 09:06:53 | 00:40:08 | 05:16 min/km | -24:43 (5.) ● | -23:18 (37.) ● | -22:56 (42.) ● |
| Run | 40.6 km | 09:50:09 | 00:43:16 | 05:41 min/km | -24:08 (5.) ● | -24:03 (35.) ● | -23:43 (40.) ● |
| Run | 42.2 km | 09:56:06 | 00:05:57 | 03:43 min/km | -03:00 (5.) ● | -03:03 (30.) ● | -03:02 (32.) ● |
| Run | 42.2 km | 09:56:06 | 03:38:03 | 05:10 min/km | -02:03:30 (4.) ● | -01:57:25 (30.) ● | -01:55:34 (34.) ● |
| Total | 226 km | 09:56:06 | 09:56:06 | 22.75 km/h | -04:20:02 (3.) ● | -04:03:23 (22.) ● | -04:02:51 (24.) ● |
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