Nanao Risa -
Ironman Malaysia 2018
Quick facts
375/53/9Alle/Geschlecht/AK
F40-44Altersklasse
859Startnummer
JapanNationalität
1:21:34 | 6:22:47 | 5:37:29 | 13:32:14 |
Vergleiche Nanao Risa mit anderen Athleten!
859 Risa
866 Torok ×
848 Foong ×
846 Edwards ×
870 Jusoh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -03:32 (8.) ● | -01:11 (53.) ● | -01:45 (386.) ● |
Schwimmen | 3.8 km | 01:21:34 | 00:42:31 | 02:14 min/100m | -03:11 (10.) ● | -00:33 (61.) ● | -01:16 (444.) ● |
Schwimmen | 3.8 km | 01:21:34 | 01:21:34 | 02:08 min/100m | -06:43 (9.) ● | -01:44 (56.) ● | -03:01 (413.) ● |
Wechsel | 01:26:53 | 00:05:19 | - | -02:04 (10.) ● | -01:16 (50.) ● | -02:02 (298.) ● | |
Radfahren | 0.5 km | 01:29:22 | 00:02:29 | 12.08 km/h | +00:02 (15.) ● | +00:08 (82.) ● | +00:08 (687.) ● |
Radfahren | 13.5 km | 01:56:51 | 00:27:29 | 28.38 km/h | -02:22 (9.) ● | -01:05 (52.) ● | +00:08 (523.) ● |
Radfahren | 73.1 km | 03:54:08 | 01:57:17 | 30.49 km/h | -15:40 (6.) ● | -11:24 (30.) ● | -06:17 (342.) ● |
Radfahren | 100 km | 04:49:37 | 00:55:29 | 29.09 km/h | -06:32 (6.) ● | -05:30 (32.) ● | -03:45 (318.) ● |
Radfahren | 113.3 km | 05:19:24 | 00:29:47 | 26.79 km/h | -05:38 (7.) ● | -04:08 (38.) ● | -03:00 (341.) ● |
Radfahren | 172.9 km | 07:28:26 | 02:09:02 | 27.71 km/h | -12:24 (7.) ● | -11:51 (35.) ● | -08:48 (319.) ● |
Radfahren | 180 km | 07:49:40 | 00:21:14 | 20.06 km/h | -01:27 (8.) ● | -01:20 (33.) ● | -00:50 (342.) ● |
Radfahren | 180 km | 07:49:40 | 06:22:47 | 28.21 km/h | -44:01 (8.) ● | -35:10 (35.) ● | -22:24 (335.) ● |
Wechsel | 07:54:45 | 00:05:05 | - | -02:17 (10.) ● | -01:22 (51.) ● | -03:08 (239.) ● | |
Laufen | 0.2 km | 07:56:28 | 00:01:43 | 08:35 min/km | -00:32 (7.) ● | -00:19 (46.) ● | -00:22 (343.) ● |
Laufen | 8 km | 08:42:40 | 00:46:12 | 05:55 min/km | -07:05 (9.) ● | -05:22 (39.) ● | -07:08 (259.) ● |
Laufen | 9.1 km | 08:50:17 | 00:07:37 | 06:55 min/km | -01:02 (8.) ● | -00:48 (45.) ● | -00:59 (294.) ● |
Laufen | 16.5 km | 09:40:25 | 00:50:08 | 06:46 min/km | -06:28 (8.) ● | -04:11 (48.) ● | -06:55 (276.) ● |
Laufen | 24.3 km | 10:37:13 | 00:56:48 | 07:16 min/km | -06:12 (10.) ● | -04:25 (53.) ● | -07:07 (284.) ● |
Laufen | 25.4 km | 10:46:09 | 00:08:56 | 08:07 min/km | -00:25 (10.) ● | -00:16 (57.) ● | -00:40 (363.) ● |
Laufen | 33 km | 11:58:54 | 01:12:45 | 09:34 min/km | +08:42 (20.) ● | +12:15 (100.) ● | +09:41 (746.) ● |
Laufen | 40.6 km | 13:23:19 | 01:24:25 | 11:06 min/km | +16:05 (22.) ● | +19:44 (114.) ● | +17:26 (870.) ● |
Laufen | 42.2 km | 13:32:14 | 00:08:55 | 05:34 min/km | -00:16 (13.) ● | +00:04 (70.) ● | -00:04 (547.) ● |
Laufen | 42.2 km | 13:32:14 | 05:37:29 | 07:59 min/km | +02:47 (12.) ● | +16:42 (71.) ● | +03:52 (474.) ● |
Total | 226 km | 13:32:14 | 13:32:14 | 16.69 km/h | -52:18 (9.) ● | -22:50 (53.) ● | -26:43 (375.) ● |