Nanao Risa -
Ironman Malaysia 2018

Quick facts

375/53/9All/Gender/AG

F40-44Age group

859Bib number

JapanNationality


1:21:34	6:22:47	5:37:29	13:32:14

Compare Nanao Risa with other athletes!

859 Risa

866 Torok ×

848 Foong ×

846 Edwards ×

870 Jusoh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	-03:32 (8.) ●	-01:11 (53.) ●	-01:45 (386.) ●
Swim	3.8 km	01:21:34	00:42:31	02:14 min/100m	-03:11 (10.) ●	-00:33 (61.) ●	-01:16 (444.) ●
Swim	3.8 km	01:21:34	01:21:34	02:08 min/100m	-06:43 (9.) ●	-01:44 (56.) ●	-03:01 (413.) ●
Transition		01:26:53	00:05:19	-	-02:04 (10.) ●	-01:16 (50.) ●	-02:02 (298.) ●
Bike	0.5 km	01:29:22	00:02:29	12.08 km/h	+00:02 (15.) ●	+00:08 (82.) ●	+00:08 (687.) ●
Bike	13.5 km	01:56:51	00:27:29	28.38 km/h	-02:22 (9.) ●	-01:05 (52.) ●	+00:08 (523.) ●
Bike	73.1 km	03:54:08	01:57:17	30.49 km/h	-15:40 (6.) ●	-11:24 (30.) ●	-06:17 (342.) ●
Bike	100 km	04:49:37	00:55:29	29.09 km/h	-06:32 (6.) ●	-05:30 (32.) ●	-03:45 (318.) ●
Bike	113.3 km	05:19:24	00:29:47	26.79 km/h	-05:38 (7.) ●	-04:08 (38.) ●	-03:00 (341.) ●
Bike	172.9 km	07:28:26	02:09:02	27.71 km/h	-12:24 (7.) ●	-11:51 (35.) ●	-08:48 (319.) ●
Bike	180 km	07:49:40	00:21:14	20.06 km/h	-01:27 (8.) ●	-01:20 (33.) ●	-00:50 (342.) ●
Bike	180 km	07:49:40	06:22:47	28.21 km/h	-44:01 (8.) ●	-35:10 (35.) ●	-22:24 (335.) ●
Transition		07:54:45	00:05:05	-	-02:17 (10.) ●	-01:22 (51.) ●	-03:08 (239.) ●
Run	0.2 km	07:56:28	00:01:43	08:35 min/km	-00:32 (7.) ●	-00:19 (46.) ●	-00:22 (343.) ●
Run	8 km	08:42:40	00:46:12	05:55 min/km	-07:05 (9.) ●	-05:22 (39.) ●	-07:08 (259.) ●
Run	9.1 km	08:50:17	00:07:37	06:55 min/km	-01:02 (8.) ●	-00:48 (45.) ●	-00:59 (294.) ●
Run	16.5 km	09:40:25	00:50:08	06:46 min/km	-06:28 (8.) ●	-04:11 (48.) ●	-06:55 (276.) ●
Run	24.3 km	10:37:13	00:56:48	07:16 min/km	-06:12 (10.) ●	-04:25 (53.) ●	-07:07 (284.) ●
Run	25.4 km	10:46:09	00:08:56	08:07 min/km	-00:25 (10.) ●	-00:16 (57.) ●	-00:40 (363.) ●
Run	33 km	11:58:54	01:12:45	09:34 min/km	+08:42 (20.) ●	+12:15 (100.) ●	+09:41 (746.) ●
Run	40.6 km	13:23:19	01:24:25	11:06 min/km	+16:05 (22.) ●	+19:44 (114.) ●	+17:26 (870.) ●
Run	42.2 km	13:32:14	00:08:55	05:34 min/km	-00:16 (13.) ●	+00:04 (70.) ●	-00:04 (547.) ●
Run	42.2 km	13:32:14	05:37:29	07:59 min/km	+02:47 (12.) ●	+16:42 (71.) ●	+03:52 (474.) ●
Total	226 km	13:32:14	13:32:14	16.69 km/h	-52:18 (9.) ●	-22:50 (53.) ●	-26:43 (375.) ●

Ovr	Gen	Div	Name	#	AG
90	10	1	Sara Randolph	843	F40-44	United States	01:04:04	05:55:56	03:59:13	11:07:12
101	12	2	Mei See Chin	852	F40-44	Malaysia	01:19:28	05:43:02	04:04:33	11:14:20
107	15	3	Yuki Toyokawa	842	F40-44	Japan	01:09:12	06:17:10	03:44:26	11:19:32
125	19	4	Sabine Claudia Egger-Weickhardt	849	F40-44	Australia	01:18:27	06:01:00	04:09:23	11:33:54
131	20	5	Chiho Miura	845	F40-44	Japan	01:15:50	05:54:46	04:18:03	11:39:55
162	23	6	Masami Suzuki	841	F40-44	Japan	01:10:40	06:12:35	04:25:18	11:55:32
247	36	7	Daniela Lavinia Torok	866	F40-44	Romania	01:29:07	06:40:11	04:23:53	12:41:31
321	48	8	Miaw Choo Foong	848	F40-44	Malaysia	01:25:43	06:32:01	04:59:32	13:08:00
375	53	9	Nanao Risa	859	F40-44	Japan	01:21:34	06:22:47	05:37:29	13:32:14
427	58	10	Natalie Edwards	846	F40-44	Australia	01:05:45	06:46:53	05:46:38	13:49:43