Mohd Zan Abdul Rahman -
Ironman Malaysia 2018

Quick facts

902/789/127Alle/Geschlecht/AK

M45-49Altersklasse

885Startnummer

MalaysiaNationalität


1:34:52	7:41:28	6:46:06	16:34:07

Vergleiche Mohd Zan Abdul Rahman mit anderen Athleten!

885 Abdul Rahman

895 Saidin ×

1053 Reddi ×

985 M Tahir ×

990 Tanoto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:16	00:45:16	02:22 min/100m	+03:18 (94.) ●	+04:23 (628.) ●	+04:28 (722.) ●
Schwimmen	3.8 km	01:34:52	00:49:36	02:36 min/100m	+04:27 (100.) ●	+05:43 (633.) ●	+05:49 (731.) ●
Schwimmen	3.8 km	01:34:52	01:34:52	02:29 min/100m	+07:45 (93.) ●	+10:06 (623.) ●	+10:17 (716.) ●
Wechsel		01:43:26	00:08:34	-	+00:23 (83.) ●	+01:07 (576.) ●	+01:13 (668.) ●
Radfahren	0.5 km	01:46:03	00:02:37	11.46 km/h	+00:14 (113.) ●	+00:16 (707.) ●	+00:16 (806.) ●
Radfahren	13.5 km	02:15:08	00:29:05	26.82 km/h	+01:23 (98.) ●	+01:54 (634.) ●	+01:44 (711.) ●
Radfahren	73.1 km	04:28:32	02:13:24	26.81 km/h	+08:32 (102.) ●	+10:35 (678.) ●	+09:50 (760.) ●
Radfahren	100 km	05:33:58	01:05:26	24.67 km/h	+05:21 (112.) ●	+06:27 (684.) ●	+06:12 (772.) ●
Radfahren	113.3 km	06:18:21	00:44:23	17.98 km/h	+10:26 (130.) ●	+11:46 (814.) ●	+11:36 (925.) ●
Radfahren	172.9 km	09:00:42	02:42:21	22.03 km/h	+22:56 (122.) ●	+24:57 (752.) ●	+24:31 (856.) ●
Radfahren	180 km	09:24:54	00:24:12	17.6 km/h	+01:53 (107.) ●	+02:13 (697.) ●	+02:08 (784.) ●
Radfahren	180 km	09:24:54	07:41:28	23.4 km/h	+50:45 (114.) ●	+58:08 (722.) ●	+56:17 (815.) ●
Wechsel		09:48:01	00:23:07	-	+14:04 (139.) ●	+14:39 (844.) ●	+14:54 (965.) ●
Laufen	0.2 km	09:50:31	00:02:30	12:30 min/km	+00:19 (108.) ●	+00:25 (678.) ●	+00:25 (778.) ●
Laufen	8 km	11:00:24	01:09:53	08:57 min/km	+14:51 (130.) ●	+16:17 (796.) ●	+16:33 (917.) ●
Laufen	9.1 km	11:10:55	00:10:31	09:33 min/km	+01:33 (113.) ●	+01:53 (731.) ●	+01:55 (841.) ●
Laufen	16.5 km	12:17:22	01:06:27	08:58 min/km	+07:05 (104.) ●	+09:00 (663.) ●	+09:24 (768.) ●
Laufen	24.3 km	13:38:37	01:21:15	10:24 min/km	+14:12 (129.) ●	+16:57 (793.) ●	+17:20 (906.) ●
Laufen	25.4 km	13:49:27	00:10:50	09:50 min/km	+00:56 (101.) ●	+01:11 (626.) ●	+01:14 (726.) ●
Laufen	33 km	15:04:12	01:14:45	09:50 min/km	+10:55 (117.) ●	+11:19 (685.) ●	+11:41 (791.) ●
Laufen	40.6 km	16:24:49	01:20:37	10:36 min/km	+12:24 (123.) ●	+13:18 (709.) ●	+13:38 (819.) ●
Laufen	42.2 km	16:34:07	00:09:18	05:48 min/km	-00:09 (82.) ●	+00:18 (557.) ●	+00:19 (639.) ●
Laufen	42.2 km	16:34:07	06:46:06	09:37 min/km	+01:02:06 (121.) ●	+01:10:38 (742.) ●	+01:12:29 (858.) ●
Total	226 km	16:34:07	16:34:07	13.64 km/h	+02:15:03 (127.) ●	+02:34:38 (789.) ●	+02:35:10 (902.) ●

Ges	Sex	Ak	Name	#	AK
871	763	122	Luwen Fan	980	M45-49	China	01:27:04	07:40:42	06:49:45	16:25:10
884	774	123	Amin Golbidi	922	M45-49	Korea Republic of	01:20:29	08:26:29	06:08:08	16:30:04
897	784	124	Kauno Yoshihiro	967	M45-49	Japan	01:39:24	07:30:44	06:58:35	16:33:26
898	785	125	Saffwan Ashadi Saidin	895	M45-49	Malaysia	01:25:55	08:02:17	06:43:03	16:33:44
900	787	126	Jangam Sreekanth Reddi	1053	M45-49	India	01:50:23	08:04:09	06:17:55	16:34:00
902	789	127	Mohd Zan Abdul Rahman	885	M45-49	Malaysia	01:34:52	07:41:28	06:46:06	16:34:07
916	800	128	Erman Fazly M Tahir	985	M45-49	Singapore	01:45:11	08:06:25	06:12:10	16:36:12
917	801	129	Surjono Tanoto	990	M45-49	Indonesia	01:19:25	07:50:22	07:04:57	16:36:16
919	803	130	Srikanth Desikachar	933	M45-49	Canada	01:56:17	08:21:42	05:56:58	16:37:38
921	805	131	達也島津	1038	M45-49	Japan	01:43:47	07:23:57	06:59:09	16:38:50