Mohd Zan Abdul Rahman -
Ironman Malaysia 2018
Quick facts
902/789/127All/Gender/AG
M45-49Age group
885Bib number
MalaysiaNationality
1:34:52 | 7:41:28 | 6:46:06 | 16:34:07 |
Compare Mohd Zan Abdul Rahman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +03:18 (94.) ● | +04:23 (628.) ● | +04:28 (722.) ● |
Swim | 3.8 km | 01:34:52 | 00:49:36 | 02:36 min/100m | +04:27 (100.) ● | +05:43 (633.) ● | +05:49 (731.) ● |
Swim | 3.8 km | 01:34:52 | 01:34:52 | 02:29 min/100m | +07:45 (93.) ● | +10:06 (623.) ● | +10:17 (716.) ● |
Transition | 01:43:26 | 00:08:34 | - | +00:23 (83.) ● | +01:07 (576.) ● | +01:13 (668.) ● | |
Bike | 0.5 km | 01:46:03 | 00:02:37 | 11.46 km/h | +00:14 (113.) ● | +00:16 (707.) ● | +00:16 (806.) ● |
Bike | 13.5 km | 02:15:08 | 00:29:05 | 26.82 km/h | +01:23 (98.) ● | +01:54 (634.) ● | +01:44 (711.) ● |
Bike | 73.1 km | 04:28:32 | 02:13:24 | 26.81 km/h | +08:32 (102.) ● | +10:35 (678.) ● | +09:50 (760.) ● |
Bike | 100 km | 05:33:58 | 01:05:26 | 24.67 km/h | +05:21 (112.) ● | +06:27 (684.) ● | +06:12 (772.) ● |
Bike | 113.3 km | 06:18:21 | 00:44:23 | 17.98 km/h | +10:26 (130.) ● | +11:46 (814.) ● | +11:36 (925.) ● |
Bike | 172.9 km | 09:00:42 | 02:42:21 | 22.03 km/h | +22:56 (122.) ● | +24:57 (752.) ● | +24:31 (856.) ● |
Bike | 180 km | 09:24:54 | 00:24:12 | 17.6 km/h | +01:53 (107.) ● | +02:13 (697.) ● | +02:08 (784.) ● |
Bike | 180 km | 09:24:54 | 07:41:28 | 23.4 km/h | +50:45 (114.) ● | +58:08 (722.) ● | +56:17 (815.) ● |
Transition | 09:48:01 | 00:23:07 | - | +14:04 (139.) ● | +14:39 (844.) ● | +14:54 (965.) ● | |
Run | 0.2 km | 09:50:31 | 00:02:30 | 12:30 min/km | +00:19 (108.) ● | +00:25 (678.) ● | +00:25 (778.) ● |
Run | 8 km | 11:00:24 | 01:09:53 | 08:57 min/km | +14:51 (130.) ● | +16:17 (796.) ● | +16:33 (917.) ● |
Run | 9.1 km | 11:10:55 | 00:10:31 | 09:33 min/km | +01:33 (113.) ● | +01:53 (731.) ● | +01:55 (841.) ● |
Run | 16.5 km | 12:17:22 | 01:06:27 | 08:58 min/km | +07:05 (104.) ● | +09:00 (663.) ● | +09:24 (768.) ● |
Run | 24.3 km | 13:38:37 | 01:21:15 | 10:24 min/km | +14:12 (129.) ● | +16:57 (793.) ● | +17:20 (906.) ● |
Run | 25.4 km | 13:49:27 | 00:10:50 | 09:50 min/km | +00:56 (101.) ● | +01:11 (626.) ● | +01:14 (726.) ● |
Run | 33 km | 15:04:12 | 01:14:45 | 09:50 min/km | +10:55 (117.) ● | +11:19 (685.) ● | +11:41 (791.) ● |
Run | 40.6 km | 16:24:49 | 01:20:37 | 10:36 min/km | +12:24 (123.) ● | +13:18 (709.) ● | +13:38 (819.) ● |
Run | 42.2 km | 16:34:07 | 00:09:18 | 05:48 min/km | -00:09 (82.) ● | +00:18 (557.) ● | +00:19 (639.) ● |
Run | 42.2 km | 16:34:07 | 06:46:06 | 09:37 min/km | +01:02:06 (121.) ● | +01:10:38 (742.) ● | +01:12:29 (858.) ● |
Total | 226 km | 16:34:07 | 16:34:07 | 13.64 km/h | +02:15:03 (127.) ● | +02:34:38 (789.) ● | +02:35:10 (902.) ● |