Faroak Faquruddin Zainal -
Ironman Malaysia 2018
Quick facts
414/358/55Alle/Geschlecht/AK
M45-49Altersklasse
973Startnummer
MalaysiaNationalität
1:23:46 | 6:15:34 | 5:54:19 | 13:46:59 |
Vergleiche Faroak Faquruddin Zainal mit anderen Athleten!
973 Zainal
977 Narakino ×
984 Delargy ×
917 Daniel Lim ×
942 Fu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | -00:28 (68.) ● | +00:37 (450.) ● | +00:42 (519.) ● |
Schwimmen | 3.8 km | 01:23:46 | 00:42:16 | 02:13 min/100m | -02:53 (57.) ● | -01:37 (375.) ● | -01:31 (434.) ● |
Schwimmen | 3.8 km | 01:23:46 | 01:23:46 | 02:12 min/100m | -03:21 (62.) ● | -01:00 (413.) ● | -00:49 (477.) ● |
Wechsel | 01:30:10 | 00:06:24 | - | -01:47 (48.) ● | -01:03 (359.) ● | -00:57 (426.) ● | |
Radfahren | 0.5 km | 01:32:22 | 00:02:12 | 13.64 km/h | -00:11 (49.) ● | -00:09 (353.) ● | -00:09 (397.) ● |
Radfahren | 13.5 km | 01:57:57 | 00:25:35 | 30.49 km/h | -02:07 (39.) ● | -01:36 (275.) ● | -01:46 (302.) ● |
Radfahren | 73.1 km | 03:48:37 | 01:50:40 | 32.31 km/h | -14:12 (18.) ● | -12:09 (162.) ● | -12:54 (176.) ● |
Radfahren | 100 km | 04:43:13 | 00:54:36 | 29.56 km/h | -05:29 (29.) ● | -04:23 (248.) ● | -04:38 (274.) ● |
Radfahren | 113.3 km | 05:13:23 | 00:30:10 | 26.45 km/h | -03:47 (43.) ● | -02:27 (327.) ● | -02:37 (369.) ● |
Radfahren | 172.9 km | 07:24:00 | 02:10:37 | 27.38 km/h | -08:48 (47.) ● | -06:47 (310.) ● | -07:13 (349.) ● |
Radfahren | 180 km | 07:45:44 | 00:21:44 | 19.6 km/h | -00:35 (59.) ● | -00:15 (378.) ● | -00:20 (418.) ● |
Radfahren | 180 km | 07:45:44 | 06:15:34 | 28.76 km/h | -35:09 (37.) ● | -27:46 (255.) ● | -29:37 (284.) ● |
Wechsel | 07:52:40 | 00:06:56 | - | -02:07 (53.) ● | -01:32 (360.) ● | -01:17 (433.) ● | |
Laufen | 0.2 km | 07:58:29 | 00:05:49 | 29:05 min/km | +03:38 (140.) ● | +03:44 (841.) ● | +03:44 (962.) ● |
Laufen | 8 km | 09:00:00 | 01:01:31 | 07:53 min/km | +06:29 (104.) ● | +07:55 (651.) ● | +08:11 (750.) ● |
Laufen | 9.1 km | 09:10:53 | 00:10:53 | 09:53 min/km | +01:55 (124.) ● | +02:15 (768.) ● | +02:17 (884.) ● |
Laufen | 16.5 km | 10:12:16 | 01:01:23 | 08:17 min/km | +02:01 (76.) ● | +03:56 (539.) ● | +04:20 (629.) ● |
Laufen | 24.3 km | 11:13:19 | 01:01:03 | 07:49 min/km | -06:00 (49.) ● | -03:15 (331.) ● | -02:52 (395.) ● |
Laufen | 25.4 km | 11:23:44 | 00:10:25 | 09:28 min/km | +00:31 (88.) ● | +00:46 (567.) ● | +00:49 (657.) ● |
Laufen | 33 km | 12:35:09 | 01:11:25 | 09:23 min/km | +07:35 (103.) ● | +07:59 (608.) ● | +08:21 (704.) ● |
Laufen | 40.6 km | 13:39:17 | 01:04:08 | 08:26 min/km | -04:05 (50.) ● | -03:11 (340.) ● | -02:51 (404.) ● |
Laufen | 42.2 km | 13:46:59 | 00:07:42 | 04:48 min/km | -01:45 (40.) ● | -01:18 (252.) ● | -01:17 (285.) ● |
Laufen | 42.2 km | 13:46:59 | 05:54:19 | 08:23 min/km | +10:19 (77.) ● | +18:51 (499.) ● | +20:42 (577.) ● |
Total | 226 km | 13:46:59 | 13:46:59 | 16.4 km/h | -32:05 (55.) ● | -12:30 (358.) ● | -11:58 (414.) ● |