Heidi Rickard -
Ironman 70.3 Western Sydney 2018
Quick facts
282/25/4Alle/Geschlecht/AK
F45-49Altersklasse
1229Startnummer
AustraliaNationalität
30:49 | 2:45:38 | 1:40:19 | 5:00:48 |
Vergleiche Heidi Rickard mit anderen Athleten!
1229 Rickard
1006 Welander ×
120 Howle ×
193 Pollitt ×
123 Rowan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -09:53 (3.) ● | -09:30 (14.) ● | -07:49 (121.) ● |
Wechsel | 00:33:15 | 00:02:26 | - | -01:01 (10.) ● | -01:01 (38.) ● | -00:51 (332.) ● | |
Radfahren | 23.6 km | 01:20:35 | 00:47:20 | 29.92 km/h | -03:32 (6.) ● | -04:22 (41.) ● | -01:12 (502.) ● |
Radfahren | 44 km | 01:53:40 | 00:33:05 | 37 km/h | -01:52 (12.) ● | -02:41 (51.) ● | -00:23 (565.) ● |
Radfahren | 66.7 km | 02:40:00 | 00:46:20 | 29.4 km/h | -03:05 (12.) ● | -03:49 (53.) ● | -00:32 (575.) ● |
Radfahren | 90 km | 03:18:53 | 00:38:53 | 35.95 km/h | -02:16 (15.) ● | -03:13 (59.) ● | -00:35 (578.) ● |
Radfahren | 90 km | 03:18:53 | 02:45:38 | 32.6 km/h | -10:45 (13.) ● | -14:05 (52.) ● | -02:42 (554.) ● |
Wechsel | 03:20:29 | 00:01:36 | - | -01:07 (9.) ● | -01:08 (42.) ● | -00:57 (280.) ● | |
Laufen | 6.6 km | 03:49:43 | 00:29:14 | 04:25 min/km | -07:53 (4.) ● | -08:30 (19.) ● | -05:46 (196.) ● |
Laufen | 11.1 km | 04:10:03 | 00:20:20 | 04:31 min/km | -05:56 (3.) ● | -06:18 (20.) ● | -04:34 (195.) ● |
Laufen | 14 km | 04:24:23 | 00:14:20 | 04:56 min/km | -04:00 (4.) ● | -04:19 (22.) ● | -03:10 (225.) ● |
Laufen | 16.8 km | 04:39:40 | 00:15:17 | 05:27 min/km | -04:13 (5.) ● | -04:29 (24.) ● | -03:26 (238.) ● |
Laufen | 19.8 km | 04:54:29 | 00:14:49 | 04:56 min/km | -03:59 (5.) ● | -04:11 (25.) ● | -03:20 (227.) ● |
Laufen | 21.1 km | 05:00:48 | 00:06:19 | 04:51 min/km | -01:41 (4.) ● | -01:51 (19.) ● | -01:29 (212.) ● |
Laufen | 21.1 km | 05:00:48 | 01:40:19 | 04:45 min/km | -27:42 (5.) ● | -29:38 (21.) ● | -21:45 (193.) ● |
Total | 113 km | 05:00:48 | 05:00:48 | 22.54 km/h | -50:28 (4.) ● | -55:22 (25.) ● | -34:04 (282.) ● |