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Heidi Rickard -
Ironman 70.3 Western Sydney 2018

Quick facts

282/25/4All/Gender/AG

F45-49Age group

1229Bib number

AustraliaNationality


30:49	2:45:38	1:40:19	5:00:48

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Compare Heidi Rickard with other athletes!

1229 Rickard

1006 Welander ×

120 Howle ×

193 Pollitt ×

123 Rowan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:49	00:30:49	01:37 min/100m	-09:53 (3.) ●	-09:30 (14.) ●	-07:49 (121.) ●
Transition		00:33:15	00:02:26	-	-01:01 (10.) ●	-01:01 (38.) ●	-00:51 (332.) ●
Bike	23.6 km	01:20:35	00:47:20	29.92 km/h	-03:32 (6.) ●	-04:22 (41.) ●	-01:12 (502.) ●
Bike	44 km	01:53:40	00:33:05	37 km/h	-01:52 (12.) ●	-02:41 (51.) ●	-00:23 (565.) ●
Bike	66.7 km	02:40:00	00:46:20	29.4 km/h	-03:05 (12.) ●	-03:49 (53.) ●	-00:32 (575.) ●
Bike	90 km	03:18:53	00:38:53	35.95 km/h	-02:16 (15.) ●	-03:13 (59.) ●	-00:35 (578.) ●
Bike	90 km	03:18:53	02:45:38	32.6 km/h	-10:45 (13.) ●	-14:05 (52.) ●	-02:42 (554.) ●
Transition		03:20:29	00:01:36	-	-01:07 (9.) ●	-01:08 (42.) ●	-00:57 (280.) ●
Run	6.6 km	03:49:43	00:29:14	04:25 min/km	-07:53 (4.) ●	-08:30 (19.) ●	-05:46 (196.) ●
Run	11.1 km	04:10:03	00:20:20	04:31 min/km	-05:56 (3.) ●	-06:18 (20.) ●	-04:34 (195.) ●
Run	14 km	04:24:23	00:14:20	04:56 min/km	-04:00 (4.) ●	-04:19 (22.) ●	-03:10 (225.) ●
Run	16.8 km	04:39:40	00:15:17	05:27 min/km	-04:13 (5.) ●	-04:29 (24.) ●	-03:26 (238.) ●
Run	19.8 km	04:54:29	00:14:49	04:56 min/km	-03:59 (5.) ●	-04:11 (25.) ●	-03:20 (227.) ●
Run	21.1 km	05:00:48	00:06:19	04:51 min/km	-01:41 (4.) ●	-01:51 (19.) ●	-01:29 (212.) ●
Run	21.1 km	05:00:48	01:40:19	04:45 min/km	-27:42 (5.) ●	-29:38 (21.) ●	-21:45 (193.) ●
Total	113 km	05:00:48	05:00:48	22.54 km/h	-50:28 (4.) ●	-55:22 (25.) ●	-34:04 (282.) ●

Ovr	Gen	Div	Name	#	AG
159	13	1	Nicky Western	266	F45-49	Australia	00:37:49	02:24:29	01:39:24	04:44:45
230	21	2	Britt Welander	1006	F45-49	Australia	00:37:48	02:37:18	01:36:37	04:55:28
263	22	3	Julie Howle	120	F45-49	Australia	00:29:44	02:47:03	01:38:41	04:58:42
282	25	4	Heidi Rickard	1229	F45-49	Australia	00:30:49	02:45:38	01:40:19	05:00:48
322	29	5	Nicole Pollitt	193	F45-49	Australia	00:37:06	02:45:19	01:39:39	05:05:19
324	30	6	Lynda Rowan	123	F45-49	Australia	00:35:04	02:40:29	01:47:13	05:05:34
347	35	7	Jodie Stocks	194	F45-49	Australia	00:29:13	02:42:27	01:51:33	05:07:43
373	40	8	Susie Heath	254	F45-49	Australia	00:35:13	02:39:30	01:51:42	05:11:21
393	44	9	Nickie Scriven	998	F45-49	Australia	00:36:28	02:36:33	01:53:49	05:13:16
419	49	10	Nicole Cox	982	F45-49	Australia	00:36:16	02:42:14	01:53:21	05:15:50

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

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