Matthew Howard -
Ironman 70.3 Western Sydney 2018
Quick facts
192/175/20Alle/Geschlecht/AK
M45-49Altersklasse
154Startnummer
AustraliaNationalität
35:55 | 2:30:19 | 1:36:33 | 4:49:15 |
Vergleiche Matthew Howard mit anderen Athleten!
154 Howard
1171 Hughes ×
975 Wrigley ×
905 Gainsford ×
221 Hipwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -02:28 (60.) ● | -02:05 (346.) ● | -02:43 (432.) ● |
Wechsel | 00:39:42 | 00:03:47 | - | +00:13 (98.) ● | +00:24 (564.) ● | +00:30 (773.) ● | |
Radfahren | 23.6 km | 01:23:43 | 00:44:01 | 32.17 km/h | -03:57 (18.) ● | -03:33 (189.) ● | -04:31 (210.) ● |
Radfahren | 44 km | 01:54:03 | 00:30:20 | 40.35 km/h | -02:28 (26.) ● | -02:25 (199.) ● | -03:08 (225.) ● |
Radfahren | 66.7 km | 02:36:27 | 00:42:24 | 32.12 km/h | -03:38 (31.) ● | -03:26 (218.) ● | -04:28 (245.) ● |
Radfahren | 90 km | 03:10:01 | 00:33:34 | 41.65 km/h | -04:51 (21.) ● | -05:02 (120.) ● | -05:54 (133.) ● |
Radfahren | 90 km | 03:10:01 | 02:30:19 | 35.92 km/h | -14:54 (24.) ● | -14:26 (175.) ● | -18:01 (196.) ● |
Wechsel | 03:12:42 | 00:02:41 | - | -00:07 (84.) ● | +00:04 (512.) ● | +00:08 (708.) ● | |
Laufen | 6.6 km | 03:41:24 | 00:28:42 | 04:20 min/km | -07:20 (18.) ● | -05:42 (135.) ● | -06:18 (161.) ● |
Laufen | 11.1 km | 04:00:56 | 00:19:32 | 04:20 min/km | -06:11 (13.) ● | -04:59 (113.) ● | -05:22 (135.) ● |
Laufen | 14 km | 04:14:32 | 00:13:36 | 04:41 min/km | -04:27 (13.) ● | -03:39 (112.) ● | -03:54 (138.) ● |
Laufen | 16.8 km | 04:28:53 | 00:14:21 | 05:07 min/km | -05:04 (15.) ● | -04:08 (119.) ● | -04:22 (145.) ● |
Laufen | 19.8 km | 04:42:54 | 00:14:01 | 04:40 min/km | -04:41 (19.) ● | -03:55 (126.) ● | -04:08 (150.) ● |
Laufen | 21.1 km | 04:49:15 | 00:06:21 | 04:53 min/km | -01:36 (30.) ● | -01:21 (183.) ● | -01:27 (219.) ● |
Laufen | 21.1 km | 04:49:15 | 01:36:33 | 04:34 min/km | -29:19 (16.) ● | -23:44 (123.) ● | -25:31 (146.) ● |
Total | 113 km | 04:49:15 | 04:49:15 | 23.44 km/h | -46:35 (20.) ● | -39:47 (175.) ● | -45:37 (192.) ● |