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Matthew Howard -
Ironman 70.3 Western Sydney 2018

Quick facts

192/175/20All/Gender/AG

M45-49Age group

154Bib number

AustraliaNationality


35:55	2:30:19	1:36:33	4:49:15

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Compare Matthew Howard with other athletes!

154 Howard

1171 Hughes ×

975 Wrigley ×

905 Gainsford ×

221 Hipwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-02:28 (60.) ●	-02:05 (346.) ●	-02:43 (432.) ●
Transition		00:39:42	00:03:47	-	+00:13 (98.) ●	+00:24 (564.) ●	+00:30 (773.) ●
Bike	23.6 km	01:23:43	00:44:01	32.17 km/h	-03:57 (18.) ●	-03:33 (189.) ●	-04:31 (210.) ●
Bike	44 km	01:54:03	00:30:20	40.35 km/h	-02:28 (26.) ●	-02:25 (199.) ●	-03:08 (225.) ●
Bike	66.7 km	02:36:27	00:42:24	32.12 km/h	-03:38 (31.) ●	-03:26 (218.) ●	-04:28 (245.) ●
Bike	90 km	03:10:01	00:33:34	41.65 km/h	-04:51 (21.) ●	-05:02 (120.) ●	-05:54 (133.) ●
Bike	90 km	03:10:01	02:30:19	35.92 km/h	-14:54 (24.) ●	-14:26 (175.) ●	-18:01 (196.) ●
Transition		03:12:42	00:02:41	-	-00:07 (84.) ●	+00:04 (512.) ●	+00:08 (708.) ●
Run	6.6 km	03:41:24	00:28:42	04:20 min/km	-07:20 (18.) ●	-05:42 (135.) ●	-06:18 (161.) ●
Run	11.1 km	04:00:56	00:19:32	04:20 min/km	-06:11 (13.) ●	-04:59 (113.) ●	-05:22 (135.) ●
Run	14 km	04:14:32	00:13:36	04:41 min/km	-04:27 (13.) ●	-03:39 (112.) ●	-03:54 (138.) ●
Run	16.8 km	04:28:53	00:14:21	05:07 min/km	-05:04 (15.) ●	-04:08 (119.) ●	-04:22 (145.) ●
Run	19.8 km	04:42:54	00:14:01	04:40 min/km	-04:41 (19.) ●	-03:55 (126.) ●	-04:08 (150.) ●
Run	21.1 km	04:49:15	00:06:21	04:53 min/km	-01:36 (30.) ●	-01:21 (183.) ●	-01:27 (219.) ●
Run	21.1 km	04:49:15	01:36:33	04:34 min/km	-29:19 (16.) ●	-23:44 (123.) ●	-25:31 (146.) ●
Total	113 km	04:49:15	04:49:15	23.44 km/h	-46:35 (20.) ●	-39:47 (175.) ●	-45:37 (192.) ●

Ovr	Gen	Div	Name	#	AG
165	150	15	Ian Blatchford	884	M45-49	Australia	00:36:33	02:25:28	01:39:42	04:46:10
168	153	16	Stuart Holt	913	M45-49	Australia	00:28:43	02:37:04	01:36:26	04:46:26
171	156	17	Kevin Picton	170	M45-49	Australia	00:33:52	02:30:46	01:37:40	04:46:40
178	162	18	Owen Hughes	1171	M45-49	Australia	00:33:10	02:28:30	01:42:33	04:47:41
185	169	19	Anthony Wrigley	975	M45-49	Australia	00:40:13	02:26:22	01:36:26	04:48:13
192	175	20	Matthew Howard	154	M45-49	Australia	00:35:55	02:30:19	01:36:33	04:49:15
196	178	21	Tim Gainsford	905	M45-49	Australia	00:31:06	02:35:45	01:39:23	04:50:16
201	182	22	James Hipwell	221	M45-49	Australia	00:35:39	02:35:29	01:36:05	04:51:53
209	188	23	Rob Richards	174	M45-49	Australia	00:32:37	02:28:01	01:48:58	04:53:12
214	192	24	Andrew Clark	132	M45-49	Australia	00:35:43	02:24:27	01:48:52	04:53:29

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

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