Paul Aalders -
Ironman 70.3 Western Sydney 2018
Quick facts
786/643/51Alle/Geschlecht/AK
M50-54Altersklasse
271Startnummer
AustraliaNationalität
46:21 | 2:51:35 | 2:18:22 | 6:01:27 |
Vergleiche Paul Aalders mit anderen Athleten!
271 Aalders
1048 McLaren ×
1057 Parker ×
1183 Vincent ×
1059 Ramsdale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +07:31 (61.) ● | +08:21 (711.) ● | +07:43 (933.) ● |
Wechsel | 00:48:23 | 00:02:02 | - | -01:40 (6.) ● | -01:21 (108.) ● | -01:15 (193.) ● | |
Radfahren | 23.6 km | 01:39:27 | 00:51:04 | 27.73 km/h | +02:54 (54.) ● | +03:30 (643.) ● | +02:32 (794.) ● |
Radfahren | 44 km | 02:14:01 | 00:34:34 | 35.41 km/h | +01:09 (50.) ● | +01:49 (597.) ● | +01:06 (729.) ● |
Radfahren | 66.7 km | 03:01:14 | 00:47:13 | 28.85 km/h | +00:56 (45.) ● | +01:23 (529.) ● | +00:21 (630.) ● |
Radfahren | 90 km | 03:39:58 | 00:38:44 | 36.09 km/h | -00:15 (42.) ● | +00:08 (479.) ● | -00:44 (563.) ● |
Radfahren | 90 km | 03:39:58 | 02:51:35 | 31.47 km/h | +04:44 (48.) ● | +06:50 (557.) ● | +03:15 (674.) ● |
Wechsel | 03:43:05 | 00:03:07 | - | +00:09 (41.) ● | +00:30 (584.) ● | +00:34 (805.) ● | |
Laufen | 6.6 km | 04:23:17 | 00:40:12 | 06:05 min/km | +04:32 (60.) ● | +05:48 (674.) ● | +05:12 (877.) ● |
Laufen | 11.1 km | 04:52:00 | 00:28:43 | 06:22 min/km | +03:00 (54.) ● | +04:12 (653.) ● | +03:49 (852.) ● |
Laufen | 14 km | 05:10:57 | 00:18:57 | 06:32 min/km | +00:52 (46.) ● | +01:42 (582.) ● | +01:27 (755.) ● |
Laufen | 16.8 km | 05:31:35 | 00:20:38 | 07:22 min/km | +01:15 (48.) ● | +02:09 (589.) ● | +01:55 (775.) ● |
Laufen | 19.8 km | 05:52:20 | 00:20:45 | 06:55 min/km | +01:44 (51.) ● | +02:49 (613.) ● | +02:36 (806.) ● |
Laufen | 21.1 km | 06:01:27 | 00:09:07 | 07:00 min/km | +00:48 (52.) ● | +01:25 (648.) ● | +01:19 (861.) ● |
Laufen | 21.1 km | 06:01:27 | 02:18:22 | 06:33 min/km | +12:11 (54.) ● | +18:05 (636.) ● | +16:18 (828.) ● |
Total | 113 km | 06:01:27 | 06:01:27 | 18.76 km/h | +22:55 (51.) ● | +32:25 (643.) ● | +26:35 (786.) ● |