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Paul Aalders -
Ironman 70.3 Western Sydney 2018

Quick facts

786/643/51All/Gender/AG

M50-54Age group

271Bib number

AustraliaNationality


46:21	2:51:35	2:18:22	6:01:27

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Compare Paul Aalders with other athletes!

271 Aalders

1048 McLaren ×

1057 Parker ×

1183 Vincent ×

1059 Ramsdale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+07:31 (61.) ●	+08:21 (711.) ●	+07:43 (933.) ●
Transition		00:48:23	00:02:02	-	-01:40 (6.) ●	-01:21 (108.) ●	-01:15 (193.) ●
Bike	23.6 km	01:39:27	00:51:04	27.73 km/h	+02:54 (54.) ●	+03:30 (643.) ●	+02:32 (794.) ●
Bike	44 km	02:14:01	00:34:34	35.41 km/h	+01:09 (50.) ●	+01:49 (597.) ●	+01:06 (729.) ●
Bike	66.7 km	03:01:14	00:47:13	28.85 km/h	+00:56 (45.) ●	+01:23 (529.) ●	+00:21 (630.) ●
Bike	90 km	03:39:58	00:38:44	36.09 km/h	-00:15 (42.) ●	+00:08 (479.) ●	-00:44 (563.) ●
Bike	90 km	03:39:58	02:51:35	31.47 km/h	+04:44 (48.) ●	+06:50 (557.) ●	+03:15 (674.) ●
Transition		03:43:05	00:03:07	-	+00:09 (41.) ●	+00:30 (584.) ●	+00:34 (805.) ●
Run	6.6 km	04:23:17	00:40:12	06:05 min/km	+04:32 (60.) ●	+05:48 (674.) ●	+05:12 (877.) ●
Run	11.1 km	04:52:00	00:28:43	06:22 min/km	+03:00 (54.) ●	+04:12 (653.) ●	+03:49 (852.) ●
Run	14 km	05:10:57	00:18:57	06:32 min/km	+00:52 (46.) ●	+01:42 (582.) ●	+01:27 (755.) ●
Run	16.8 km	05:31:35	00:20:38	07:22 min/km	+01:15 (48.) ●	+02:09 (589.) ●	+01:55 (775.) ●
Run	19.8 km	05:52:20	00:20:45	06:55 min/km	+01:44 (51.) ●	+02:49 (613.) ●	+02:36 (806.) ●
Run	21.1 km	06:01:27	00:09:07	07:00 min/km	+00:48 (52.) ●	+01:25 (648.) ●	+01:19 (861.) ●
Run	21.1 km	06:01:27	02:18:22	06:33 min/km	+12:11 (54.) ●	+18:05 (636.) ●	+16:18 (828.) ●
Total	113 km	06:01:27	06:01:27	18.76 km/h	+22:55 (51.) ●	+32:25 (643.) ●	+26:35 (786.) ●

Ovr	Gen	Div	Name	#	AG
691	571	46	Charlie Nakamura	1053	M50-54	Australia	00:43:35	02:54:01	02:02:21	05:47:05
726	601	47	Ainsley Hart	1032	M50-54	Australia	00:37:32	03:00:15	02:07:49	05:52:47
729	604	48	Peter Stubbe	1069	M50-54	Germany	00:48:20	02:42:24	02:17:16	05:53:02
749	619	49	Alan McLaren	1048	M50-54	Australia	00:40:05	02:53:28	02:11:12	05:55:12
757	625	50	James Parker	1057	M50-54	Australia	00:42:10	02:55:02	02:11:52	05:55:50
786	643	51	Paul Aalders	271	M50-54	Australia	00:46:21	02:51:35	02:18:22	06:01:27
812	659	52	Alain Vincent	1183	M50-54	France	00:54:33	02:48:51	02:15:10	06:06:16
833	673	53	Mark Ramsdale	1059	M50-54	Australia	00:31:30	02:43:48	02:45:35	06:08:36
839	677	54	Georgi Bonev	1011	M50-54	Bulgaria	00:55:18	02:55:27	02:11:40	06:10:07
857	689	55	Nino Fajardo	1022	M50-54	Philippines	00:40:03	03:05:18	02:16:45	06:14:16

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

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